Night Of The Living Veg. . . .(10/10 club star in 3D Terror Vision. All welcome)

[fullmOOOOOWHOOOOOnfiend]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page.

Bero xxxxxxxxxxx

Lionheart - lovely to see you

Boco, "waking up to swallow" - that is SO evocative!! Poor you, I hope you feel miraculously better tomorrow.

I have just crocheted dd1 a pair of spiderwebby hand thingummies. Considerring the yarn was too thick, they worked quite well.

LittleRach, Farleigh Hungerford is EH. Also Old Wardour (of Robin Hood Prince of Thieves fame) but a little further afield. Nothing else very local, except the Tithe Barn at B-o-A and Nunney Castle near Frome which are free entry anyway.

FK - I'm off to look at your thread.

I made a gorgeous squash and lentil soup today.

at spiderwebby hand thingys

I assume they are halloweeny?

I only managed a manky old pumpkin drawn on orange material and sewn onto black tabbard

there is a rather funky purple cape attached

Will post a photo of hand doodahs. Not tonight though. Will also add new people to my mates so you can see photies....

SuperBunny, your food sounds good!!

Oh excited by photos!
I've never done those, I am getting lured into the Yurt good and proper

good night to all you lovely fruity witchy veggers

creeps out of yurt of loveliness

Just noticed Mou's scrambled egg hair
reminds me - once on hols in Italy friend and I squirted lemon juice all over hair to blonden it

we got very very sticky

(and BTW if any of you were wondering, yes, To Blonden is a very good verb

Have quick five mins online before dh sprits his laptop off to work.

Bero

Franny

Banana

TooTicky, we wnet to old Wardour last year fro a Fairy Trail which was cool.

I have been Christmas Shopping.

And.... almost finished the dds.

But you know I will forget and do it again.

why can i see no prifle toot? Ah, halloween name change...
will try to post pic of my vomitting pumpkin later...

We have just recyled pizza trays by cutting them into ghostly shapes to hang from the tree

My DD is talking to her pumpkin and teaching it maths..

Batman and Baron Samedi are sitting on the soaf, eating a gingerbread house and wathcing a film..

Lully sends her love to all....sadly she has had a double blow of a bereavement and poor health recently, but she is thinking of us all and I have promised to give you all x
x
x
x

My DS loves his halloweed outfit, as long as either me or DH are wearing it

halloweed - now there's a thought....

don't know wotcha mean fmsss.....

no running.

I have green ahnds and a wart on my nose and my very chancy holding up an empty glass and saying adults takes top-ups have resulted in a very good yield and I am pissed.

Kids have tons of sweets too and I am amazed at the artisticness of the pumpkin carving around, there were some marvellous ones.

Now we are home with our pumpkin on the recycling box and no-one is knocking. I don't want leftover sweets.

Can't tell you are pished from your post Guad.

Hello - gald everyone is having Hallowe'en fun.

I have made a note Guad for next year.

Actually we have been very unhallowe'eny here - someohow not really got organized for it, and DS isn;t really aware of it yet.

Have a pumpkin but uncarved as it came in Veg box and I didn;t get home 'til 6.

Not sure what to do with it now!

Boco hope throat is getting better. Tonsillitis is horrid.

we stopped halfway en route to a friend's house whose birthday it was and I managed to guzzle 2 large glasses of wine before lurching off into the night for Round 2...

might be entertaining in the yurt tonight ..glad I didn't go out for a run, lol. Its great being sober amongst the inebriated.....

Oh fuck

I tripped in the hall and covered ds2's hair in wax, what do you do about that? i might do a thread/

oh, easy, boiling water should do it

Thanks!

erm...iron it?

erm...

erm........

Massage baby oil into rest of hair and then wrap in a warm towel .. will the wax slide off?