Kale and peas softly with his song - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I don't believe you

stressed stressed stressed stressed stressed syressed stressed stressed stressed stressed.

Thank you for listeing.

On one foot. I think he's collecting them.

What's the matter fmb?

27 TooTicky...?

Stressed, FMV?

Oops.
Museli, with apricots.
tomatoes and cucumber.
Apple.
Grapes (bit manky)
Rice with carrots, courgette, pepper and mor etomatoes
Strawberries

By jove, that's kind of 10

Is damned windy here again today.
Driving the cat insane.

I htink I may have a job from September...

have you tried bazooka? Do they hurt him having that many?

We have been putting it on but not regularly enough. I must put it on every day.

I'll post a photo if you really want me to....

Hello LittleRach

you can skip the photo

do you put anything on them though, has he got a remedy? That's a lot of verruca!

Gosh, no photos!!

Hi TooTicky, is it windy there too?
I find it really unsettling.

And....as I got out of the car earlier, my skirt had a bit of a Marilyn Onroe moment and 6flew up, almost^ revealing my knickers
Dd2 was most amused.

I love it that you have a chicken purse
lovely that it was found too

27 Toot?
Good Lord

Fmv...what's up lovely?

Mmmmmm to Franny's cheese scones
My Grandmother used to bake those for me & we had them with more cheese & beetroot relish..mmmmmmm

Oh & the nut loaf was delicious
added lots of grated carrot & some silken tofu to Franny's recipe
Works much better with rice than breadcrumbs
I wonder if it would work with quinoa?

Hurray for found shoes.

27 verrucas?

What's up, FMF?

Congrats on possible job, littlerach

Nut loaf sounds good.

My DS also likes to pull his socks up to his knees and wear them with nice white trainers. Or, worse, crocs.

forgot to say happy birthday to Master Avi yesterday
do you approve of the girlfriends?

ds soooo ruddy cross and rude - like small teenager in stripy pants
driving me bananas
of course it gets him bags of attention
poor sod, it is not an easy time

I think I might be feeling kind of ready to have the baby
it seems like the next week would be a good time to do it - maybe next Tuesday

Tuesday 1st July, that has a nice ring to it

wasn't master avi's birthday ages ago?

annnnnddddd breathe!

Ok, breathing normally now. Been to alloty and calmer now.

DH has signed us up for a lucrative project -trouble is the deadline is next weekend and it is shed loads of work.
Meanwhile my boss is on holiday and work is utterly manic and I am working full time until the summer hols.
Meanwhikle I am part of a team oranising children's events for a festival next weekend and have loads to do for prep.
Meanwhile we are supposed to be at festival on thursday night to set up and in the chaos I have forgotton to request friday off schoolf for boys.
Meanhwile I have been in a school govs meeting all afternoon workingto a tight deadline to fill in an important document.
Meanwhile Bongo is still not readt for us to pick up and we need it by next weekend.
Meanwhile, DH has worked extra days this week so I have no help with shopping, cooking, picking up kids etc....

sorry to be so self absorbed, just don't have room in my head atm for you lot

oh FMF
what a load of stuff

pineapple (X2)
apple

have lost count now, is that 10? I think so

ah, I see

no-one is calling me MrsC now, it's all Guad and Loopy

I am supposed to be talking to dh as it is out twelve anniversary of getting together but ds is watching football and we are both on the computer.

Had a nice thai takeaway though. I went to do the banquet but I was a day too late, needs three days advance so I may have it at the weekend.

I cooked brown rice and had spring greens with my chilli fish

melon, straws, grapes. spinach, rocket, tomatoes, onion, sweetocrn, lettuce, cucumber, red peppers, orange juice.

Yes Franny, 1st July. That's right.

Gosh Fmf, you must eat well.

LittleRach, yes quite windy here.

Avi - LittleRach is not far from me.

I feel as if my sanity is in danger. I think I need a break but I'm not sure what from.