No time for losers, cos we are the champignons - 10 / 10 thread

[FrannyandZucchini]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

You must be tired. Sleep well.

They make me cry too, sometimes at the strangest moments.

How odd, three of us! For me, it's because I associate it with my dad, who died. Haven't been brave enough to listen since, although there is sometimes a busker in local town who does a beautiful Mrs Robinson. Makes me feel v. wobbly though.

Gosh sorry I didn;t mean to make everyone sad..

It' only because PILs are still here and I have sneaked off to bed

oh dear, you are all crying.

Which is the simon and garfunkal one?

oh yes, hello mumsnet singing from Fk. I haven't listened to them for a very long time.

S'okay FK

Aw toot that's sad, they have very melancholy voices too don't they, melancholy harmonising.

It was only a slither of mango in the bed, rather than a whole one. It must have escaped from the fruit salad.

Yes, they do, very gentle, very melancholy.

I sobbed the first time I heard Angel Clare.

It took me by surprise.

aargh went away to eat curry and collapsed with tiredness and didn't come back though wanted to chat
but was so tired didn't even clean my teeth :0 :0 that never happens

and i missed ur again ! btw that's a lot of produce. is your garden far away from your house, like an allotment. I think mint and rhubarb go together in a sort of flavour combination, i'm sure they can be dealt with together

lol at sausages, it really does sound like a ladybird book

no advice on demons though I did have a book about making night monsters disappear, i will read your thread lion

it was "bright eyes" that made me weep in the trumpet lesson the other day, wasn't that just garfunkel rather than simon though

have located toot on fb and am trying to work out who the rest of you are

i'm so sorry about typing,and punctuation, i never have my glassesor contacts in in the moring

alfafa garcia satisfies the sorry i haven't a clue crowd as well doesn't it, peole might come on thinking it's mornington crescent

going to church todya to try to find a home for recycling stuff today then to the hockey bully off
yes 32 is all rolled into one
what are your cumulaive ages pertaining to childwise?

And morning all, morning Farnny, how's things

Morning

It is sunny here .

stuffit, I am glad that I guessed what the 32 meant.

I am TooT's friend on fb - my initials are KT

morning I must do us a new thread urgently mustn't I
oh dear lots of titles to choose from
I did like artichoke gets in your pies personally

erm must just go and have fathers day party breakfast
it has fruit and pastries

my combined child age is 5 years, plus minus 3 weeks

dp is pleased with his remote controlled pirate ship

'bookends' makes me cry, and they all make me feel unbearably wistful
Graduate is my favourite favourite film possibly except Harold and Maude
I don't have a thing for films about young men with older women, honest
or maybe I do, but have had since young myself, it isn't an old perv thing

any last titles or choices of titles gratefully received
basically whoever comes on and shouts loudest will probably succeed

how about canteloupe canteloupe can you eat the bad mango?

morning

ooh Bee how wafty you are
[admiration]

I know I might have missed something huge - but where is ahundred?

okay franny - this might be a bit much but when I had dd when i had a contraction i made a kind of animal 'mooing' sound (um, I am beginning to wonder how ungreat this advice is..) I had read it somewhere in a holisitc hippy birthing book and I do think it helped and I had this wonderful very expereinced midwife who said it was a good way to relax through the contraction.

I keep meaning to tell you but can't without sounding like a witch - but there you go.

Bee she is on a self-imposed MN break so she can write the 2nd book
she has popped in once or twice only and hasn't lurked loads or namechanged for her own amusement or anything like that, not at all

yes mooing
I needed to make noises during contractions but the midwife basically said be quiet
I don't think I made any more noises until 'pushing' when they told me to start being more noisy! complete waste of time by that point

anyway
I am going to go and do cantaloupe, hope this is popular choice

new thread

avi are you going to change back at some point? I miss your v and x, they added a bit of class to the thread