No time for losers, cos we are the champignons - 10 / 10 thread

[FrannyandZucchini]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

hi zippi, sorry just read your thing
if you are thinking of Singapore I can give you some pointers
otherwise come and visit
have you decided

Is the book still open, I would like to say 7lb 3 on July 16, his first word will be mango

his or her

they dont go to singapore unfortunately as it is one of the masny places i have a guid e book on

there was a possibility once that we would reloctae there

i wanted too but exh didnt

oh.. well maybe i should read more than the first page of your thread homework

dont know about the realness

but when i was little i believed i was a magician and that dreams were real

i closed my eyes and ommmed

maybe she's being interrogated re food bill with big light shining in her eyes and a beautiful ripe mango being held just out of reach

Zippi - How exciting!

well im not sure if it will happen

it would be further wilful extravagance

and bneed braveness

oh please all be wrong about this horrible overdueness
you do all know I am due July FOURTH don't you

anyway
I had a lasagne made of sweet potato and spinach for lunch
it had no pasta in, it was layers of sweet potato
and there was carrots and beans and peas

am about to eat a satsuma thing

avi I hope it was a BIG basket, I hope it made your arms ache

oh at the supermarket my mother thought it was fun to strap ds into a disabled trolley
I said "that's for disabled people, get him off"
she said no and I said "if security see you they will tell you off"
"I don't care"
"well ds will, please get him off"
when I had finished shopping she found me and said crossly "I have found out that trolley was for disabled CHILDREN it would have been fine to put him in it"
"he is not disabled"
"but no-one would KNOW"
"so what if a person with a disabled child came and wanted the trolley while you were pushing ds in it?"
"but there were TWO OF THEM"

am so my face is getting twisty

oh she's gone! I am debriefing
poor dp has had an earful of it

oommmmm franny ommmmm

and

breathe

have you been gurning with impotent infuriation?

ok will revise estimate

ooh a big three came into my head -- July 3
either that or 3 am on July 16

aaargh
it could well be the 16th couldn't it
aaaargh
that's over a month away
A MONTH I TELL YOU OF LOOKING LIKE A WEEBLE

face facts fran it's time to break open the gin and go trampolining

I'm sure you don't look like a weeble anyway
how is your pelvis

no stoppit
I have to wait till next week anyway or I can't try a homebirth
so the midwife now tells me anyway, you have to be 38 weeks
no-one mentioned this before

surely franny would come apart if she went on a trampoline

pelvis round and plasticy
oh sorry I am NOT a weeble
erm actually very manageable
it just hurts if I do stuff
really very bearable

but I thought full term was 37+? (racks memory)

round and plasticy
sorry have you gone mad
i just ask out of interest

yes it is
but they have decided they don't 'do' homebirths before 38 weeks
I wonder when else they 'don't do them'

you know, like a weeble
it wasn't a very good joke, don't draw attention to it