Papaya Don't Peach - 10 / 10 thread - all welcome

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

aperading = spreading

I am having a crap time with ds. He is really pissing me off and I am not sure what percentage of it is me and what percentage him.

not had much f+v since breakfast ( well NONE unless jam counts. Oh and carton of juice) but stir fry for dinner should just about scrape 10

we are havgin macaroni cheese for supper - not very 10/10 but is the weather for it.

franny tell me your baby is squiggling because I like that.

Boco - I love the picture and how sweet of your dp. It is nice, and being nice is nice and people don;t often get recognised for being nice.

sorry to be a bitch - we don;t really bitch on here but doesn't the term 'baby dancing' make you want to bite your fist to draw blood?

Yeah, babydancing not a good phrase. What do you say, just out of interest? Doing it?

Beee what have you planned for your birthday? Many lovely things?

i refer to it as sex

bananas apples and cheese with the end oif a bit of bread

i am going to bake some more bread now

i have accidentally bought some more cds as i had to buy some balls to send

Very sensible Zippi, hadn't thought of that, Sex. Has quite a ring to it doesn't it.

we call it sex too.

Well boco yesterday I went to london with my mum and we saw the history boys and went out for a meal and that was all for my birthday. I have lots of work to do so I think tomorrow I will go to the library and do that but do a nice thing on my own like have a nice thing for lunch in town.

My mum is picking the children up from school adn there is a 'plan' i think it involves a tera party.

dp is not good at birthdays. he claims it is cultural but I think it is laziness.

actually, though, we don;t really talk about it - just do it - it is not like dp comes in and says 'sex time' or anything. So I guess we don;t really refer to it much.

I want macaroni cheese
we had stir fried pak choi, carrots and mushrooms

oh you don't have to be as we didn;t have it in the end - \i found some tinned tomatoes in the cupboard so we had pasta and tomato sauce.

What's a tera party? It sounds scary.

Having fish pie, my favourite.

but SOMEONE is having it
I still feel
I feel general macaroni

Bee I forgot to say Happy Birthday

HAPPY BIRTHDAY!

happy birthday

apparently the tv programme schedule has been changed again so might not be next week

i have seriously stuffed myself with pumpkin seeds olives and sundried tomatoes while loading the breadmaker

do any of thos count

or do i hjave to eat dinner

Your actual birthday is tomorrow though isn't it Bee?

birthday tomorrow so you are one of the first.

I might have said wednesday last week because I am an idiot.

oh dear no it is me being an idiot
I did ask you and then forgot

No, you're not an idiot, you did say Thursday.

I would think olives and sd toms count zippi
glad I won't have to share a bathroom with you tomorrow

last time i copy franny

why are they bad? clementines seem pretty bad

yes you're an idiot now as well zip

I just think your emissions in the morning will be fairly erm robust

Not even an Egyptian bathroom?

Am going to Bristol in the morning to see inlaws and Bristol friends for a few days.

even an egyptian bathroom will be no protection against that combo