They're Changing Chard At Butternut Palace, Crispy Rocket Went Down With Radish - 10/10 Club

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Lol

OR

did the friend mislay all the things, including the baby?

no they were all in mothercare lol

a baby for dyl for christmas

ok so i have therefore done nothing this weekend ..what do i have to do for tomorrow i have put some knickers in the washing machine..i should find a train shouldn't i

I think MrsC has just let slip her first name.

Mrs Rosemary Carrot

"pleased to meet you"

Sorry, just practising...

please hurry it's blardy freezing out here & my nose is running

I should also like to buy a baby from the supermarket....would solve such a lot of woes

would have saved me some bother if i could have bought a set of abaies from the supermarket..well maybe?

come on Lully, we have a flask of brandy pomegranite juice waiting for you up here

"Hold it steady pilot Franny!"

"Good Lord Lully, what's in your suitcase? You're only staying one night aren't you?"

Poor Lully. This is the last thing you need.

I think she is escaping from the evil sorceror her dh Pink! She seems to have brought a month's supply of basil smoothies and a photo of herself frolicking naked in the woods

Oh ok. You can come and cook for live with me Lully

I am still waiting for roast parsnips

well???

I will bring it for you tomorrow, Franny.

I am having the Maya gold chocolate that Tatties sent me for pudding. It is delicious. Lo has stolen a tiny bit. He likes it too. Well, it's better than Milky bar, eh?

oh god have just seen jamie wanker! oliver sainsburys advert telling me I need to start doing christmassy things - please tell me he is lying. You have all done nothing have you? I bet zippi hasn't.

I have wrapped one I am afraid to say. It is entirely unheard of for me but I am determined not to be wrapping until 2am as usual on Christmas eve.

ahem i wouldn't have done anything except i bought a baby a xmas pop up book some snowman pjs and some fruit and veg today and accepted an offer from exh to pay for christmas treats for us all...

However I expect by Christmas eve I will have got no further with it. Someone on my postnatal group has bought and wrapped everything. Now that is organised.

I fancy a short Christmas shopping break to the festive markets in Lille or Cologne but I don't suppose it will happen.

Christmassy things? I have started present shopping...and I'm not doing food, for the 38th year running...

Actually one day I hope I will be doing food. I want people to come here but they can;t, it makes no sense logistically.

i am kind of arranging to meet the guy with the gun in his pants for coffee

oh flip me he wanted to see me now as he happens to be near by..told him i was babysitting and he said do you want me to pop round ...speedy back pedalling from zippi