They're Changing Chard At Butternut Palace, Crispy Rocket Went Down With Radish - 10/10 Club

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I have packed

well, I say packed

oh you know the score

it's on the bed

Right tumbler it is, I think. The big bloomers can wait for the coffee date on Monday. Go put them in now.

If I was coming Franny I would sit next to you, and I would STARE at you. It would unnerve you mightily. I have been doing a very good job of cheering everybody on, have you noticed?

Hmm. So DP thinks he can do it in the morning does he? Have a word Franny.

i am on the bed not anything else very relevant tho

i am kind of paralysed with indecision and distraction as usual

Pants - tumbler.

Jeans - on chair.

Top - find and put on chair.

Bag - available.

mobile - crucial.

Celery - fixed to coat lapel.

Find shoes. Get purse. Get bag. Wash hair. Bed.

It's a check list. Go through one by one.

oh you make it sound simple..i have found some trasin times..

will go and find bag which is too small or see if i can steal one

print off plants
and find booking for hotel

put on dishwahser i guess
put washing in tumbler don't know what clothes to wear/take

Why would you stare? Have I got spinach in my teeth?

right you lot I have just bought my first packet of quinoa

you are the only people in the known universe who might know what I might do with it

I am sincerely hoping it is a carb because I am bored out of my mind with brown rice on this exclusion diet

jeans?

I am wearing an evening gown.

I know you pronounce it keen-wa

don't do the disgusting with oj frothy that's my adevice

rinse it A Lot, then boil and use as you would rice. it is done when the little tail thing curls out away from the grain

it is good with soy sauce on

and goes nicely with anything saucy like curry

what is the 'disgusting with oj'?

Is it a recipe?

can't have soy sauce

can't have curry

Hello. I have found the new thread .

Makes me think of DD (although her name is not really Radish . Maybe I will give her it as a nickname and everyone can think I am slightly mad).

yep it's a recipe not a date lol

on some makes they have it on the pack and iit's vile

I am wearing \link{http://www.dressaday.com/051706_saladdress.jpg\this

god I wish I was

zippi can we look at semi naked man?

I am bored and alone tonight dh is out

aargh

this

Oh good there are lots of people here.

you can have roasted veg with it..er nuts/mushrooms

because of the keenwaly anticipated dalliance tomorrow I have to get all my stuff ready for my break neck week now - usually this takes all sunday as I riffle through piles looking of school letters and writing cheques for diner money and packing bags with pants. I should be doing that but I am here. I should go.

I am going.

at salad dress

ooh... butternut squash and sweet potato roasted veg I can have

and parsnip