Tutti frutti - all booty - 10/ 10 club BOOT CAMP - all sign in and line up for parade

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

MrsC, I'm glad you're Mrs C again

Sis has just moved house but I don't know where really. I think it's just outside Norwich - a bit suburb-y. I visited her in her last house. I like Norwich.

lol

Letterbox has a paint your own china teaset
could be fun £4.99

yes.......hurrah for mrs c

the gltc one is lovely, I am wondering if I could get a cheaper one locally, with p+p that will cost us over £20 which is slightly too much

will i ever learn links?

ooh I mustn't turn this thread into one of my fusspot searching for a product and rejecting everything threads

as you were

there are a few here

Oh lor you see you mustn't start pandering to me. I don't like ANy of those MrsC, well not enough to buy them

however look at this it looks like Habbibu's

Franny I thought you didn't seem yourself earlier. Of course you need rest. It's terrible when you keep going without a break and then suddenly it all gets too much.

My accent... it's quite neutral I think. Various different influences, I don't know if you would be able to tell where I'm from.

I've just thought, I think a significant number of us will be pre-menstrual at the meet up

wow
i must have one......i mean ..ds must have one

ebay seller woodenchoice has a multi coloured china teaset in hamper for £5.99

oh lord Tatties
yes tis true

did my email turn up?

sorry MrsC, it was a great idea to look on Amazon, I am picky picky picky

sorry Tatties

Why sorry Franny?

franny....mumsnet members get 10% off GLTC

Lully I like that one, do you think it is maybe quite small? I want them to be able to have real cups of tea from it

oh I thought you were saying in a kind way that I had been an arse earlier

hmmmm...maybe
very appealing though

franny i have emailed you.
Been to Bugger King today for friend's child's birthday after swimming. Enjoyed it all too much. Came home and made pumpkin soup as an antedote

I have fairly neutral accent with flat vowels when I am feeling northern. Am a terrible sponge for accents too. Hate my voice as it makes me sound 12.

ds has that...lovely

Avi, what did you mean earlier when you asked me what it was all about??

Avi I love it, but you know as fairly visible lentilly types, we got bought a shed load of wooden cutting vegetables when ds was 2. I suspect they may have them. I am fixated on teaset. Suppose I should check with her if they have some.

FMF thanks, will check it

Ah no, I am totally out of sync I think..I have sent Aunt Flo packing already this month..

I love the birthday cake

I am hopeless with picking up other people's accents. It's terribly embarrassing. I was training someone the other day who is Australian and I'm sure the other people there were looking at me like this