'All things fruit and vegetable all beetroots great and small' 10/10 Club - all welcome-

[Carotte]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

is back for you toot

My bosoms are in now way unending sadly. In fact I am never quite sure they exactly began.

I am SO sorry. It's pathetic.

I have said 'yes visible to the whole wide world' then i look at the preview profile page and there I am, then i go back to hundredtimes profile. Then i click talk.

Maybe I've got the yellow ticket now?

stupid fucking internet bastard thing

mine is broken too 100

oh no mine's here - it just appeared.

did you save them after uploading, you hav to save each one?

No BBee you are there. Is just me.

have photos loaded, have pressed save, have said visible to bloody everybody.

Now what? Is there some final button I'm supposed to press?

I love the film Amelie .

carrot - have you tried the thing where you feed with your baby's chin pointing to the blockage - that is what people talk about loads on here.

Yes

Have you pressed the 'final' button?

do you have a temperature yet?

Boco I hope dd is ok

And Carotte that your bosom is ok

I also imagine BBB with big curly hair and smile

I am mopey but I think I am just tired and need my bed. Curse that looming full moon

Nooooo, where is the final button?

No doubt there will be some kind of epiphany soon but I must take the risk and go to bed. Goodnight.

Did you notice that BBBee, I am a risktaker

I really hate breathing stuff. I have had bad asthma before so when the dds are wheezy it sends me into stressful panic.

fuck carrot have I p[issed you off? I am going to brighton where they make the crying chocolate and I will buy you unsenisible amounts.

last chance, then I'm off for the week?

is it? Is it?

carrot, she's positively reckless. Did you see how she just walked away like that, taking that risk? Phewee.

Fuck.

I can't carry on like this. Anyway most of you have seen me on facebook, I can't go mad here so you can see dd in a hat. that's insane.

no 100 it is not (I am sure an 'anne' would not have trouble like this) are you trying to upload it using your aga or something?

no no, BBBee, I am only joking.