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Original poster

Up the Apples and Pears - 10 / 10 club - all welcome

847 replies

FrannyandZooey · 12/08/2007 09:26

FAB TITLE BY FMF (AND BBB)

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
Original poster
FrannyandZooey · 17/08/2007 22:53

Have you got an MA? Do you speak 2 or 3 languages?

OP posts:
MrsCarrot · 17/08/2007 22:54

pussy milk?

ahundredtimes · 17/08/2007 22:54

Under WHICH bed? There are many . . . .

F&Z - oh god no, I haven't got a doctorate. I couldn't get away fast enough. I turned up at college and everyone went mad for drink and drugs and not living with their parents, and I'd been at my mad school and living in London in the holidays without my parents (which is a bit odd now I think of it) and I just thought, I can't bear this. Get me out.

BBBee · 17/08/2007 22:54

MrsC do you know where I can find out any Edinburgh stuff? If I see anything really good shall I let you know? Are you taking children to any shows or are they all too little?

Why isn't anyone interested in giving up coffee?

Boco · 17/08/2007 22:54

I know MrsC, she's very narky, she wants to tell me to fuck off all the time.

ahundredtimes · 17/08/2007 22:55

LOL. I am NOT narky. When have I been narky?

SaggyPossum · 17/08/2007 22:55

Who? Me? F&Z, that is scary, do you know me? Yes, and yes. Spooky.

ahundredtimes · 17/08/2007 22:56

I adore you all.

Where's the sandal? I just want the sandal.

MrsCarrot · 17/08/2007 22:56

I haven't looked at any festival stuff, BBBee, can you check the website? When are you off?

BBBee · 17/08/2007 22:57

in hte garden?
by the door?

Original poster
FrannyandZooey · 17/08/2007 22:57

Oh BOTHER

Why did no-one point out I was completely intellectually inferior to everyone else a BIT BLOODY SOONER

it might not have come as such a shock

OP posts:
BBBee · 17/08/2007 22:57

we are off on tues back on sat

Original poster
FrannyandZooey · 17/08/2007 22:58

100 those sandals were never very nice any way

wear the other ones

OP posts:
MrsCarrot · 17/08/2007 22:59

You SO are narky 100x, you have said fgs 3 times, said you expect I eat borage in an ommlette, and said our degree discussion was like school and you hated it then.

You need to lie in the sun

Boco · 17/08/2007 22:59

Ah thank you Saggy, that's reassuring, i feel better about the pus. I always buy organic so that's absolutely fine.

BBBee · 17/08/2007 22:59

oh Franny - because it is all a load of bollox. You know loads of stuff about interesting things - I would rather talk to you than this dad at school who is very clever and has a doctorate and during a child's birthday party spent 20 minutes telling me about catalitic convertors.

womblingalong · 17/08/2007 22:59

Hello,

staying up to enjoy this delightfully bonkers (copyright saggypossum) thread.

Got to agree, much safer staying on 10/10 than braving the wild women of MN on other threads

100x enjoy your hols won't you, once rogue sandal is found

Have managed salad, avocado and sweetcorn, not v good, have been to kids party with no F&V!!!

ahundredtimes · 17/08/2007 23:00

Is ds2s sandal.

But now you mention it, you know what I have? One lovely leather flip flop from snazzy shop in Walberswick, for me. Where's the other one?

There's a sandal pincher about.

Ds2 and I are going to have to hop, or wear hot shoes. Oh bugger.

Shall I go out to the garage for chocolate? Shall I?

BBBee · 17/08/2007 23:00

(100 will you be able to get good coffee though?)

BBBee · 17/08/2007 23:01

why do you keep your chocolat in the garage?

ahundredtimes · 17/08/2007 23:02

BB - you know when that person banged their head on the desk, well

I meant go and buy some chocolate from the garage.

Original poster
FrannyandZooey · 17/08/2007 23:02

I am feeling sulky now

can we just talk about Daniel Radcliffe and Alan Rickman for maybe one or two teeny minutes before I go to bed?

OP posts:
BBBee · 17/08/2007 23:03

oh god I am really thick aren't I.

What books are you taking?

MrsCarrot · 17/08/2007 23:03

LOL, BBBee, I think she meant the service station! I will ask my frirend for festival recomendations.

100 - I bet you can get great flip flops there

ahundredtimes · 17/08/2007 23:03

Yes, we can.

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