It's Bean a Chard Maize Night for Harry Potter and the Deathly Marrows with Eggs Peas Halitosis - 10 / 10 club

[FirenzeandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

TooT if you happen to be a 34C you can have this one. It is underwired, though.

I have worn the same nursing bra for 9 months except a few days when it's been in the wash and I've worn a different, badly fitting nursing bra! I realised the other day that wearing a decent, underwired bra makes me look about a stone lighter! I thought it was about time I got something decent.

bumpart is great fun..wasn't teh only time they did it neither...but then es is an arty one...

PSW you don't want to know how long I've been wearing my nursing bras

at Phish Food

I don't even bother looking anywhere like peacocks or BHS! 34G kind of limits where you can buy anything nice it's getting better though. I think M&S have started doing some.

I swopped to underwire when ds was about 1 and a bit

felt sooooooooooo much better

Yes, love the bump art! And how did you look that good in hospital!

it's the bone structure I tell you

lol..must be the lights...rofl...
probably our camera being very kind....

3 how could you bear them painting on your bump when you were in labour?

wow, you are all so positive...
maybe I should go on that programme how to look good naked...maybe I would learn to love myself...

We should all go on

they could drape vegetables alluringly over us in soft focus

gentle brush stroles...it was relaxing....but ten, it wasn't painful labour at that time, just the sort of...I am noticing it now...stage...

Franny that would work for me...
but in all seriousness, tehy are always lookig for a theme...why not goo ole mn....

Aah, just looked back at first photo with dd and I don't look as bad as I remember and it's a better photo than I thought!

Aw, post it on PSW

Pink...go on share, please

Ah, you see 3, I didn't have that stage, it was more or less straight into painful contractions for me! It sounds lovely for you though if it was relaxing, like a gentle massage

Thanks Franny but I am more of a 36C. And I really can't bear underwiring. It always seems to dig in.

Do you suppose LL is okay?

lol tatties, don't you believe it..he was meant to be my lovely homebirth, and cold have possibly been...those were the early stages of labour,,,I had the msot horrendous pain with ds3, and ended up emegerncy take to hossie...scary...and then emergency c-section...just disturbing...cos I don;t think it was necessary...sigh,,,,,

Oh

hence me knowing that I wasn't feeling great in those pics....but heh, just goes to show that what you see is not always what you "get", lol...hohum...
never gonna have no ore Kids, and s is so cute and lovely most of teh times now...so, he was worth it, even if it didn't feel tat way...at thetime...

I don't know TT... she last posted about an hour ago...

LL, in case you're about, I am going to email you my phone number. No obligation of course, but then it's there if you suddenly want somebody to talk to.

Good idea TT. Hope she's ok