Anyone want to join me for a detox as i am totally abusing my lovely body ?

[fakeblonde]

I have been working myself up slowly to a much needed detox for too long now.

I really am abusing my body by

Drinking at least half a bottle of wine 5 nights a week

Smoking too much and mostly in secret !

Eating crap when the kids are in bed

Not making time for exercise and not swimming which i love because have usually downed a glass of wine with dinner !

Does anybody else want to join me for a full 7 day fag free wine free junk food free lots of water horrible horrible week-at the end of which we will shine from the inside out and feel somewhat marvellous !
pleeese

Hurray!!

Laters.

Oooh yes please! Any spare Wagonwheels? i love those things! Well, tonight, no wine. We've tried it all and there wont be any left by the weekend if we're not careful. Some food is sooo dull, lentils included. Oh well, they are less dull with a good pinch of salt and a big knob of butter. Less...vegan....

Have had lots water, fruit, been good really.....

lots of poorly sleep too

Hey everyone - less Wagon Wheel chit chat. That's where it all started to go worng last week.

Am finding it difficult to get fired up the same enthusiasm this week coupled with the fact that all we have for tea tonight is bacon sarnies (spent day working way through piles of washing so no time to shop).

Still am planning to stay off the wine which I've realised is the main thing that makes me feel tired and lack lustre.

Will try to up my portions with a side salad & use brown bread for sarnies in attempt to make them seem like health food.

Lol kazzia,i been doing the 'brown bread' thing too

Not the old brown bread Wagon Wheel sarnies trick, Talcy

pooooorrrrrllllllyyyyyy!

How can you all sleep?
S'not fair!!!!!!

Hello!

Oh dear. Not uch action on the detoxing. Afraid have been a bit useless this week - am having pizza for tea tonite. Still have not had any booze so that's something.

Hi Talcy.

Oh dear. Not uch action on the detoxing. Afraid have been a bit useless this week - am having pizza for tea tonite. Still have not had any booze so that's something.

Hi Talcy.

Twice?

Don't worry kazzia, you have the rest of your life to make amends!

Small changes help...don't they?

I have been quite good....mainly cos i still feel poorly.

Had some icecream tho

Where are the other detoxers?

Theyve all buggered off to eat doughnuts, methinks