heh chewable
it smells good, am sure one is not meant to just put a tuna steak in a dish in the oven (is covered with veg though? and pepper?) but will see how it goes, 2 for £3 in waitrose, bit more calorie-y than eggs but cannot have two omelettes a day (or can I?
)
I do have a tuna gloop that I love though, it's a teeny tiny tin of tuna (57g, 66 cals) with 1/2 a small hass avocado (
don't look! let's say 150) and tiny bit of brown sauce, mash and mash and mash into a gloop paste
yum