Woking I am not mentally ill. Aesop put the paradox perfectly in that the more that one asserts that one is not mentally ill (truamatised, bleeding and black and blue maybe) then that appears to be the ultimate evidence that one is mentally ill, paranoid or in denial.
If I were mentally ill, with, for example bipolar disorder, I would be happy to leave the house in the daytime and talk to people about it, and probably volunteer to man a helpline or something.
As for 'specialist help', I have just had over £100k of that and look what that has done.
I am interested that you were told to 'play the game'. I was told this again and again by staff, paients, lawyer, advocates and other peoples' visitors. (I had no visitors apart from a couple from dp who could not figure out why I was there). This universal advice to 'play the game' appeared to mean to go along with whatever diagnosis was given in order to get out. This wouldn't happen in a normal hospital. It is advice to lie. That was why I was in there so long. I absolutely refused to play the game. I kept cancelling tribunals when I was told by everyone, even Dr Clot, that I would 'get off', but I wouldn't 'play the game' until I had every single last bit of paperwork about my incarceration.
I can see that the word 'inmate' might be offensive but, as in Poppy Shakespeare, we tended to cut the euphemisms and create nicknames. When I speak to the chaos team on the phone I constantly correct them if they use any words or phrases like care, treatment, service users, help, the list is endless. It is a small victory when they start using words like chaos team and Alcatraz themselves.
I rang SANE yesterday. They are closed at weekends but I emailed them this thread and they say that they will get back in 3-5 days.
Woking your attitude towards my non-existent mental illness is one that keeps me in perpetual fear. It is the 'episode' thing. They tell me I am well now but if I put a foot out of line (eg make a complaint) they will tell me that I am having a 'relapse' or an 'episode'.