20g of protein in a little chocolate pot! They look good. I have to try and eat more, I'm struggling to keep weight on now. Always been 'underweight' and never worried about it but gym seems to have sped up my metabolism even more (don't be jealous. It sounds fun at first but when you live with it every day, its not, especially as it comes with a shit-ton of anxiety, even medicated). Oh but i'm getting an indoor bike today! So I can work on cardio more at home. Not a fancy one, just a basic machine that is supposed to operate quietly. Going to gym today, even though I went yesterday, as I can only go Mon, Tues and Thurs this week. No personal best shall be forthcoming, but I'll try. Tomorrow I have to do a long train journey there and back to one of the 2 universites that employs me. I mostly work remote, but must show face every so often. A long day that is both tiring and very sedentary but hey, its a small downside to what is overall a very nice job, so needs must. If the bike comes at a reasonable hour I'll unpack it today, otherwise it will be Thursday. I hope I can find a video of how to put it together. My friend would do it (he's an engineer, it would be a piece of cake to him) but I'd have to wait till I see him next and I want to try it out.