Back-to-schoolathon: exercising through Autumn and Winter 2017

[OublietteBravo]

Come and track your exercise goals. All welcome - old timers and newbies alike.

No particular rules, no previous fitness required. Just set yourself a goal, and go for it!

A continuation of New Yearathon 2017 @RJnomore1 @KanyesLunchbox

6W6P L1D9

(177h 05min; 223/27)

30DS L2D10 & 6W6P L1D10

(178h 10min; 224/26)

30DS L3D1 & 6W6P L2D1. An easier shred level coupled with a harder abs circuit.

(179h 10min; 225/25)

NMTZ

(180h 00min; 226/24)

Only 20 hours to go...

A rather reluctant 30DS L3D2 & 6W6P L2D2

(181h 00min; 227/23).

Seems to have got a bit lonely here.... well done Oubliette for sticking to your goal!

I've been lurking and following your thread - did try to join in at one point but I'm not always good at posting - and you do inspire me. Planning to do a run tomorrow morning. Will report back if I manage to do it!

Yes, it has been a bit quiet of late. But I'm still recording what I do so that I don't lose track.

NMTZ this evening.

(181h 50min; 228/22)

Well I did manage a 7km run today so pleased with that.

Good on you for doing NMTZ. I have it but I find it quite long... but I do feel sore in all the right places afterwards! What other Jillian workouts do you do and like?

I did BFBM this morning - I figured I'd better do some cardio to balance out NMTZ (which is predominantly strength).

I think NMTZ is my favourite Jillian DVD, but I also really like BFBM and 6W6P. I have others too - I'm currently working my way reluctantly through 30DS.

(182h 40min; 229/21)

Another 7km run. Didn't plan on that, wanted to do a DVD but it was impossible in the house.

I haven't done BFBM but I like killer arms and back, killer butt and thighs, extreme shed and shred and a new one with various 10 minutes workouts.

Might do my arms tomorrow as it's all been about legs the last couple of days.

A rest day today which I very much enjoyed! Legs still a bit sore/tired from all the running.

Plan for tomorrow is Killer Arms and back, L3 first thing in the morning.

I has a rest day yesterday. It always seems harder exercising the day afterwards. I found sufficient motivation to do 30DS L3D3 & 6W6P L2D3

(183h 40min; 230/20)

Managed Killer Arms and back L3 yesterday and Killer butt and thighs L3 this morning... think I need another rest day now

Strength for me today: NMTZ.

(184h 30min; 231/19)

Tonight was hard work, but I persisted: 30DS L3D4 & 6W6P L2D4

(185h 30min; 232/18)

5km run and then a dance class (good abs workout)
Tomorrow might be a forced rest day as short of time

You've only got 18 days to go!!
How do you feel after such a committed exercise program?

I was going to be lazy and just do 30DS L3D5. But I managed to persuade myself to keep going and do 6W6P L2D5 as well

(186h 30min; 233/17)

I feel like regular exercise has become part of my life. I managed my 2016 target of 300 days last year (never again - it nearly killed my), and I did at least half of 2015 too. I suppose I need to start thinking about a 2018 target...

Strength: NMTZ

(187h 20min; 234/16)

Strength: NMTZ

(187h 20min; 234/16)

Cardio: BFBM

(188h 10min; 235/15)

Rest day yesterday. 30DS L3D6 & 6W6P L2D6 today.

(189h 10min; 236/14)

Cardio: BFBM

(190h 00min; 237/13)

Feeling tired, so a slightly shorter session: 6W6P L1 probably D11

(190h 35min; 236/12)

Woo hoo! After no exercise since Saturday as running round like a headless chicken, I did Killer Arms and Back L3

Rest day yesterday (Christmas party). A slightly improvised session this evening. My right thigh muscle is very tight and sore, so I focused on abs and core by doing 6W6P L1 and half of NMTZ.

(191h 35min; 239/11)