Back-to-schoolathon: exercising through Autumn and Winter 2017

[OublietteBravo]

Come and track your exercise goals. All welcome - old timers and newbies alike.

No particular rules, no previous fitness required. Just set yourself a goal, and go for it!

A continuation of New Yearathon 2017 @RJnomore1 @KanyesLunchbox

A bit of a change this evening: 30DS L1D1 & Killer Abs L1.

(154h 40min; 198/52).

A reluctant BFBM.

(155h 30min; 199/51)

30DS L1D2 & Killer Abs L1D2

(156h 30min; 200/50)

30DS L1D3 & Killer Abs L1D3

A good week - rest day tomorrow.

(157h 30min; 201/49)

Planned rest day yesterday, followed by 30DS L1D4 & Killer Abs L1D4.

(158h 30min; 202/48)

A slightly shorter session: NMTZ

(159h 20min; 203/47)

Last day in October: 30DS L1D5 & Killer Abs L1D5

(160h 2in; 204/46)

Slightly behind target on both hours and number of days - I really need a good November.

30DS L1D6 & Killer Abs L1D6.

(161h 20min; 205/45)

30DS L1D7 & Killer Abs L1D7

(162h 20min; 206/44)

30DS L1D8 & Killer Abs L1D8

(163h 20min; 207/43)

BFBM (I fancied a change of routine)

164h 10min; 208/42)

Planned rest day yesterday. 30DS L1D9 & Killer Abs L1D9 this evening.

I think I might be coming down with a cold, so I'm not sure how the rest of the week will go.

(165h 10min; 209/41)

Unplanned rest day yesterday. Back to exercising today: 30DS L1D10 & Killer Abs L1D10.

(166h 10min; 210/40)

I moved up a level and changed abs circuit: 30DS L2D1 & 6W6P L1D1

(167h 10min; 211/39)

30DS L2D2 & 6W6P L1D2

I'd forgotten how much I dislike circuit 3 of this particular level of shred. Evil fucking chair squats with a v-rise.

(168h 10min; 212/38)

BFBM

(169h 00min; 213/37)

30DS L2D3 & 6W6P L1D3.

(170h 05min; 214/36)

30DS L2D4 & 6W6P L1D4

(171h 05min; 215/35)

30DS L2D5 & 6W6P L1D5

(172h 10min; 216/34)

NMTZ

(173h 00min; 217/33)

30DS L2D6

(173h 25min; 218/32)

6W6P L1

(174h 00min; 219/31)

30DS L2D7 & 6W6P L1D7

(175h 00min; 220/30)

30DS L2D8 & 6W6P L1D8

(176h 05min; 221/29)

30DS L2D9

(176h 30 min; 222/28)