Can I join? I'm sat here at my desk with a heat pack on my Achilles
. I went out for just a steady jog yesterday but it felt wrong the whole way round. The bottom of my back felt tight and whether I was compensating for that and running 'funny' I don't know but by the time I'd got home and had a shower I was hobbling and today is worse. So it looks like I'm out for a while.
I'd just started to get my mojo back as well having well and truly lost it. I did the GNR 2013 and didn't get the feeling of satisfaction I thought I would having just run my first 1/2. So I signed up for the Bath 1/2 but by then I'd totally fallen out of love with running and pulled out. At least I have a reserved place for next year so I can make my mind up closer to the time.
I've been plagued with niggles for the last 6 months also, despite having my gait analysed and wearing the right trainers. My glutes are really tight and my quads which make my feet go numb after 2 or 3 miles although it has been possible to run in spite of that. And just as all the stretching was starting to pay off and the numbness was getting less, this happens
.
Ah well, better to rest it now than keep running on it and being out for even longer (done that one before, not clever).
Glad to be on board with you all, reading this thread usually motivates me to go out running if I'm procrastinating 