First time post but been reading this stuff for years!
I have told my husband our 18 year relationship is over. He is having some sort of break down as a result. He has always been a very helpful and kind person. He's says he loves me and will do anything. I feel horribly responsible for his mental health.
He never shouts, has never been violent. Does his best to be good and right and kind. But he is also very anxious, moody and withdrawn. For years he has avoided deep conversations, rarely touches me (I have to explicitly say I want him to and be very encouraging) sex is less than a few times a year, doesn't have friends etc.
Very attentive to the children and a very reliable dad. Never spends on himself. Does loads of housework, very selfless but sometimes he does these things to hide from connecting. He always denied this, said it was because life is busy etc. It's true that we've had some tough experiences- but all families do... I asked him to see a counsellor with me and also told him I couldn't live life like this unless something changed. Every time I raised it he would minimise, dent, he always refused and just got so upset and offended that I had criticised our relationship, in the end up I just gave up reaching out to him.
He agreed to see a doctor and a counsellor about a year ago when I really put my foot down, but he didn't do either in the end.
He has explicitly said he doesn't believe in talking about feelings, it makes things worse for him, not better.
Now I have said that I don't want to be with him he is shocked and distressed. He's acting as though I've gone mad and that I am selfish because we have two children.
He will insist on having the children half the time. He is being very nice to me at the moment but I know it's because he isn't taking me seriously and thinks I'll change my mind. I won't. I feel that under the surface he is furious. It's taken years to get here, and I am now done. I am almost phobic about him now, I don't want to be close to him- I am so much happier when I don't have to deal with his feelings. I want to be on my own and stop carrying all his anxiety and moods. I don't want to be with an introvert, it makes me feel lonely and trapped. I am 100 percent through.
So my question is, compared to all the people here who had violent,abusive, selfish and nasty men, am I justified in doing this? How do I square what I feel I have to do, with the view that I am being selfish?