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My lungs Part 5

999 replies

Spacecadetagain · 01/04/2020 22:56

New thread for us

OP posts:
Casino218 · 03/04/2020 20:29

@kinderwild ambulance just sent to my BIL and when they checked him over his blood sugars were low. I started thinking it may be that this am before he was seen.

stayathomegardener · 03/04/2020 20:33

@KinderWild I've had no cough at all, just chest pains. So very surprised
I managed to cough up a little clear mucus today trying that technique

EMichel102 · 03/04/2020 20:34

@longshot yes they don’t seem to be dangerous just distracting when you’re trying to sleep. Good to know I’m not the only one with a crazy heart!

stayathomegardener · 03/04/2020 20:35

@Casino218 I'm normally low carb so blood sugar should be very stable, had a relapse after a day of sugar fest so you could have a point.

alittleprivacy · 03/04/2020 20:36

So I did some lung exercises and some breathing exercise. Definitely improved my breathing but it's amazing how weak I was. Just moving my arms and legs was tough, when a few weeks ago I was pumping weights. Followed up with a warm magnesium and olbas bath which was actually lovely and eased the pain in my upper back.

Then DS7 came in and had a poo. Sort of spoiled it!

KinderWild · 03/04/2020 20:37

Thanks @Casino218. I hope you BIL is okay. x

@stayathomegardener yes I have been able to cough up more after using it. My chest pains has improved slightly too. That could just be time I guess.

middleager · 03/04/2020 20:54

Kinder
I'm on day 3 possibly - it feels like tonsillitis and now I have a cough.

middleager · 03/04/2020 21:45

Thanks to the pps for posting the youtube video and link to autogenic drainage.

I've been lying in bed on my back for 2 days now so this is a gamechanger for me.

I have tonight developed an ache in my upper back so it is interesting to hear most of the lung is on the back.

AnythingPecan · 03/04/2020 22:00

Has anybody done the breathing exercise that @stayathomegardener posted? I found it to be really relaxing.

stayathomegardener · 03/04/2020 22:03

My oximeter went up to 99 after doing it outside today Smile

AnythingPecan · 03/04/2020 22:07

@stayathomegardener that's amazing. Glad to hear it. Can't wait till my oximeter arrives. Hopefully seeing figures like that will only increase our confidence!

mumlurker · 03/04/2020 22:10

@stayathomegardener

Thanks for the vid! I just tried it and feel far less inflamed than earlier. I've been lying on my back most days in bed for weeks so good to know to avoid that where possible

AnythingPecan · 03/04/2020 22:34

@mumlurker same here. I wish I'd known this earlier! The irony is, I'm normally a front sleeper but thought I was doing the right thing by laying on my back for the last two weeks. Goes to show just how uneducated I am about clinical stuff!

Porcupineinwaiting · 03/04/2020 22:53

@stayathomegardener that vid is awesome. Just had a go, then sat in a steamy bathroom and coughed up a fair bit of phlegm that I didnt even know was in there. I've been spending some time lying on my front each day for a few days now and I do think it helps.

ScrimpshawTheSecond · 03/04/2020 23:02

Day ... 11, I think.

I'm nearly better. Just a bit grotty and tired today, but really feel like this is mostly behind me now.

thanks for the vid, stayathomegardener, I hope you're feeling much better soon. Really interesting about the lungs - I did feel lying on my front helped, when the breathlessness was worst, that explains why.

kevintheorangecarrot · 03/04/2020 23:06

Evening all. I have been going through this thread and I honestly feel so much better afterwards. I am still trying to remain calm. I've posted a thread already but will copy and paste my symptoms from day 1-16.

Day 1-7: very sore throat and severe indigestion/heartburn all day and night for a whole week. I never suffer from gastro problems except when I was pregnant 3 years ago. Gaviscon didn't touch the sides.

Day 7-8: Shivery and feverish all night and first thing which subsided once I woke up, still felt chills and dizzy.

Day 8-14): throat soreness and severe indigestion has disappeared. Now I am very short of breath. I had to sit down every 2 minutes when I was walking / pottering about. I couldn't take a deep breath and was petrified and my husband almost called 111 but I managed to get my breath back. This is the first time I have suffered from any respiratory issues. Antibiotics was prescribed incase it was a chest infection. Course has finished and didn't even touch the sides. I don't think it was an infection!

Day 14-16(today): my shortness of breath has improved dramatically. It's only worse in the evenings now after being active all day and keeping busy. I was very short of breath later on but managed to get it back once I went outside in the garden for fresh air.

middleager · 03/04/2020 23:17

Anything

Yes, the video also serves as a relaxation video - I would rarely just lie for 10 minutes focused on breathing after.

Says to do it twice a day so will do it again before bed.

Sunny weekend forecast so hoping to absorb some Vitamin D.

Needsomegoodnews · 03/04/2020 23:18

Day 18 and Checking in for the bedtime palpitations (hi all you others who get this too!) and now temp up again for the first time in 3 days. Gutted as I thought the fact it was down was a good sign and now I don’t know where I am with it. I think others have had temp flare ups too this late so holding on to hope it’s still ‘normal’. Now I’m going to be too anxious to sleep though!

OneDayAtATime123 · 03/04/2020 23:26

@stayathomegardener
Wow you sure gave the virus something to think about :-)

btw . Did u state 30g of Vitamin C ? or 30mg ?

baroqueandblue · 04/04/2020 01:07

@lightlypoached and @LarkDescending (sorry I can't recall the name/s of anyone else who has asked after me, call it corona fog or COVID brain but I can barely think straight!)

My thoracic pain is worse today; the ribs not giving me as much grief as they have been, but perhaps that's a kinesthetic illusion because the spine is so sore. In fact, I'm in a lot of pain in my diaphragm too. It's a bit like someone has driven a sword through me from behind and the point is sticking out of my solar plexus!

I foolishly went shopping for some groceries today - had no choice as there were a couple of essentials I was out of and I don't have anyone at all who can go for me at present. I did my best to keep my distance and not breathe near anyone, used self-checkouts, etc. But the reason I mention it is because I walked maybe a third of a kilometre to the bus stop and really noticed from the start the pain in my right ribs as I walked, as well as the shortness of breath. Also felt a bit dizzy. By the time I got home, after carrying one heavy bag of shopping and a light bag in the other hand, my back was very sore, as well as that 'band' that goes around to the front.

That was mid-afternoon, and since then I've felt like my right lung is 'stuffy' and I'm not always getting a proper breath down. My core muscles are aching and I can't bend forwards without making the pain worse. Actually, I can't even lean forward slightly without worsening pain and discomfort. I go between feeling very sorry for myself, and a bit panicky.

But I can do the Roth test in less than ten seconds, so I've got no oxygen problem, and I'm not coughing. My eyes periodically feel a bit sore and my sinuses a bit stuffy. Had a brief headache a couple of hours ago but it has passed. Taken cocodamol 30/500mg (just one tablet) this evening and used an ice cold gel pack on my mid back for half an hour.

I just don't know what's going on. I'm miserable.

Think I've mentioned previously I have osteoporosis and fractured the T8 7 years ago, and have had several rib fractures in the last twenty or so years. This could be a fragility fracture, but unlike you @lightlypoached I haven't done anything remotely strenuous in the last few weeks - can't think of anything that put my bones at risk of fracturing. And reading all the accounts on here of rib, spine and diaphragm pain makes me think this has to be the virus and I made a sadly unavoidable mistake today of walking too far and carrying shopping. I simply have to rest as completely as possible for the next few days, I guess, or else I'm in danger of worsening the pain and breathing difficulty.

Sorry everyone, I forgot to say: day 18 (at least as far as the pain and sometimes tricky breathing is concerned, anyway). I took diazepam twice yesterday but was in more pain today so I won't be doing that again. We have to try these things though. What works for one may or may not work for another.

With all the diaphragmatic pain today I've felt a bit refluxy, but not too badly.

I'm afraid I don't have more positive news yet, but I think it's important to remember that we can't know for sure what's corona and what's not. I want x-rays but I'm still terrified of going to hospital in case this is more related to my musculoskeletal conditions and I end up picking up the virus while I'm there! On the other hand, it's incredibly useful to read everyone's contributions to these threads because we're often getting lots of 'identification' with other people's symptoms and there must be something in that, surely? Every time I read comments about agonising back and/or rib pain (and there've been plenty over the 5 threads) I feel like this can't be coincidence at this particular time. Someone (apologies for not remembering who) posted today something about feeling pain in their diaphragm as though they'd been winded, and I immediately saw some light! Although it's also hard not to feel a bit ghoulish, waiting for people to say "yes I'm in absolute agony in that region of my body too!" But as many of you are saying, most of us feel abandoned by the NHS to some extent at the moment, and that's scary and hard to bear.

By the way, I did think hard about going out among people today, but I've had these symptoms for well over two weeks now so according to PHE's advice I'm not contagious (as far as I understand it) even though I'm (potentially) still COVID symptomatic? It was a genuine need though. Made me think, well, I have to protect myself first and foremost because I've only got me. Altruism in the time of COVID has to have its limits, I'm afraid Sad

Taffyapple8 · 04/04/2020 01:13

Night are so much worse. I thought I'd been having a good day (5) and now this evening, my temp is spiking, I have aches and pains and now I've developed chest pain. Oh and nausea is back! I'm a mess and so terrified it's going to kill me. I'm too scared to sleep.

simplekindoflife · 04/04/2020 01:53

So tired but can't sleep. My chest and back pain is really bad and my heart is racing. Feeling nauseous and shaking all over too.

Waiting on callback from 111. I really don't want to go to hospital but I'm scared about these symptoms. Not sure when it becomes necessary to be hospitalised... Confused

Storyofcats · 04/04/2020 02:32

@simplekindoflife Sorry you are struggling. Its really hard. Hope 111 are helpful. Hospital is needed if we are struggling to breathe to an extent where our oxygen levels are very low and we need additional oxygen basically.
I think weve all been where you are, its really frightening, its so hard feeling so poorly.
Flowers

simplekindoflife · 04/04/2020 02:59

Thank you @Storyofcats.

I've given up on trying to sleep. Still waiting on a callback from 111. I'm finding it easier to breathe now but the chest pain is relentless. How long does this phase last? Sad

simplekindoflife · 04/04/2020 03:00

How you feel better soon @Taffyapple8 Thanks