Another view - I've been chronically suicidal for years (with complex MH issues) and so consequently I have no fear at all of death- have my papers in order after many close brushes with the end.
This has meant my anxiety isn't half as high as i might expect and as high as many others seem to have. I struggle to get the anxiety I'm seeing - I know this is my brain screwed up though.
Plus side is that as a consequence my boys are really quite chilled about it. My very anxious 10 yr old son is more chilled than I might expect ever.
Just right now existence isn't quite so desperate- though I expect this to be short lived period until it catches up.
I am also so dissociated that I'm pretty much 'meh' about the thought of people I know dying. It sounds and is extremely callous - but it's an excellent involuntary defence. It also means isolation is (for now anyway) a blessing for me.
Unfortunately for my kids, try as I might I'm struggling to keep up with the fucking millions of comments on the class What's app groups so I'm unable to keep them connected to their school friends as I should. I don't know the parents well due to being new to the school and my health issues. No one responds to any comments I write so I've given up. They are chatting about anxiety tonight and I can't be dealing with the crap people are spouting. Tempted to leave the group but it always looks so flouncy when someone leaves a WA group !
Not doing right by the kids will be my undoing. I'm alone tonight and all evening considered just ending it all to avoid existing through this crap and the hype and the flapping all around.
And yes I am aware of the irony of killing myself to in part, avoid the pain of screwing up my kids vs what it will be like for them if I do it. Please don't lecture me on that - I've heard it all before.