I am a fool.
Have completely given up on thinking as was getting me nowhere (unless in a state counts!)
This may be TMI but need to off load.
Yesterday after work we went to the shops and one of the items purchased was 24x500ml multi-pack of water. Given the apparent AF had gotten a little heavier (not a "flow" but heavier spotting if this makes sense?) I had concluded was defo AF starting, and carried the water pack into the house. About an hour later whilst scrapping wall paper at the new place had one big crampy pain - not sure how to describe other than if my insides were a sponge someone gave a quick squeeze - not painful but that sensation if you can imagine it...
Same amount of spotting on next visit to the loo. Lighter on the visit after.
Nothing back at home (we are still living at old place till agreement ends). Nothing this morning, nothing after shower and nothing at any point today whilst at work.
No butterflies since the cramp.
The ever helpful OH asked if I thought I "had done something when lifting the water?" (he did tell me off yesterday but I wanted to get everything done...) and continued if I was worried I should stop being an arse and just test - to which I (unreasonably) responded his job was to be there, not to think, and to listen NOT comment when I was worried. I did apologise after lunch.
Still nothing in the AF department. Have got a doctors appointment for something else tomorrow (it doesn't rain but it pours!) so going to discuss it with GP.
Know OH is talking sense, but now anxious what if is positive, and I've bolloxed things and end up MC - or the other side I am an over-reacting twat and all this is just the ?adjustment? from coming off pill as it was too good to be true going straight into predictable cycles...
Stopped temping when got the coldy thing the other week as with the headache and raised temp from being ill seemed silly to be fussing about when only a month in on planned trying and monitoring.
Best part is stress is the first listed caused of a wanky irregular period cycle.
Anyone had anything remotely similar and able to shake some sense into me (please)?