Hi all, hope everyone is ok. Looks like AF is on her way tonight, so a 7 day LP phase for me. Huge temperature plummet this morning, and all the usual AF symptoms today, just waiting now.
@Houseelf90 Totally get that about not wanting to feel symptoms and get your hopes up. This cycle I've had the sorest boobs since ovulating and a little voice kept saying "what if", which makes it all the more disheartening. Hope you're holding up ok.
@Bananatoast123 I think an LP of 11 days is ok. 12+ is optimal, but 10-11 is ok from what I've read (and I've read a lot, as mine is 7-8 days). There are mixed opinions on whether you should count spotting as day 1 but I only ever go straight into full flow so not read much about that particularly. That's great about your progesterone test, and sounds like it wouldn't be the LP in your case. Though I'm not a medical doctor! I hadn't heard about the fallback - my temp stayed low for a few days then rose once then plummeted today. Sounds like taking a more relaxed approach will be good for your mindset. This time of year is meant to be so joyous, but I know lots of us ttc are counting away time - it's so tough. Hope you're ok.
@LucyLoopyLu that sounds like the SMEP - good luck, lots of people swear by it!
@TulipVictory do you know when you normally ovulate? Perhaps you're having a one-off late ovulation this cycle? I am now seriously considering agnus castus as my LP is 7-8 days. Have been hesitant to, but now I'm getting desparate.
@lj2022 I'm considering agnus castus - can I ask what brand and dosage you used? Appreciate everyone's different but I feel like I don't have much to go on!