This thread moves too fast I cannot keep up 😊
I'm so sorry for your losses to the new ladies who've joined @Murree @ChangeyMcChangeChange. I hope you find some help and comfort on this lovely thread we've got here.
Regarding healthy snacks @ReeRi @Avocuddles I quite like peanut butter and slices of apple or pear (nice filling combo), I also like a bit of avocado on rye bread with chilli flakes and a bit of salt to season. If you're into seaweed then seaweed thins are a good option but be aware of the salt intake with those. Otherwise I do also often eat boiled eggs and spinach or smoked salmon as a snack. After all it needs to fill a hole, right?
I find any snacks you shop buy can have hidden sweeteners and sugars etc plus palm oil and other unhealthy options. Full fat Greek yoghurt with some good quality honey is a nice treat as well.
I'm just at the airport now waiting to get on my flight to Munich to see our friends and their little one, who is turning one. He's just the most adorable little boy and I'm looking forward to cuddles.
AF (sorry TMI) has been very strange - first one since the second MC, had 1.5 days of what felt like heavy bleeding and now not much except when I go for a wee.
anyway, I'm sure it'll return to normality in another cycle or so!
The clinic for my appointment on the 22/11 sent through a bunch of documents to read and sign and the price list is just eye-watering 🙄 wow wow! New sofa or blood tests, hmmm!!!!
I'll check in over the weekend!
Thinking of you! X