Bless you, Qally. A couple of the pointers I already knew, but others I didn?t. Even so, the ones I had heard of I tend to forget, so it is really useful to have a checklist like this to keep at the front of my mind.
Drinking is an issue, yes ? I was starting to notice how thirsty I was (but forgetting immediately), yet kept getting interrupted from having a drink as I seemed to have my hands full all day and night. I?m sure this is something I could correct quite quickly.
Suckling ? I attended a bf support group today, and with assistance managed to get the baby to suckle for a minute or so, on and off ? two sucks at a time maybe. Just now I expressed ? nothing from the other breast, but 35 mls from the suckled one, which is good, for me.
On this ? I use Medela Swing ? would you say this was near to hospital grade? Do you have a model you could recommend?
Stress, the importance of relaxation, sleep (sleep is difficult at the moment ? baby tends to be awake from 10pm til 3am) are all great pointers.
You?re right - skin to skin is something I need to make more time for. At the bf support group earlier they suggested spending a couple of days in bed with baby, and I think I will have a go at this ?love in? when my partner is back at work and we have no visitors.
Thanks for the Oxford Clinic link ? I live in the North, so am not sure if they will help me, but it is good to have another lifeline to try.
It really is generous of you to share your experience and advice like this, Qally. If you think of anything else, please let us know. I am in awe of your dedication to your child?s wellbeing .