Smells, she was an insensitive cow to have said that 
Well, I saw the midwife today for my 28 week check up and promptly sobbed the whole way through it. I thought that I'd perked up a bit and was doing better but clearly the issue is still there in the background. She was very lovely about it (like everyone else she says working f/t with a 4yo and a shift working partner is getting too much - but then, what can I realistically do about that?) but has said she'll come and do a home visit in a few weeks time to see how I am. I do really appreciate the interest and I know it is good of everyone but I feel a bit weird that its all over my notes, don't know why.
On the nice side, DD has been at my parents for the past few days so DP and I have been able to enjoy lay ins, the cinema and dinner out, which has been lovely and really good for us to get out of the usual stress day to day routine.
(Oh yes, all of you doing this for the first time, who knows, you too might realise you haven't been to the cinema in 5 years one day
)