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For Anyone Needing Support After Losing a Parent. Very Supportive Thread (September 2021)

996 replies

Crunchymum · 18/09/2021 08:45

Hi guys,

New thread here for when the other one gets full.

Lots of love to you all.

www.mumsnet.com/Talk/bereavement/4162017-For-Anyone-Needing-Support-After-Losing-A-Parent-Very-Supportive-Thread

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6
mrssunshinexxx · 18/09/2021 09:41

X

Kitkatchunkyplease · 18/09/2021 14:43

Hi everyone.
Just felt upset hearing about a friend whose mum died and she got to say goodbye. Filled with jealousy I think that I didn't get to go in due to covid restrictions. Bastard covid!

Crunchymum · 18/09/2021 15:24

Covid is an utter bastard.

It didn't take my mum but its taken so much from us all. My sister had to watch the paramedics get into full PPE before coming in, at this point my mum's heart had already stopped for 15 minutes and my dad was still performing CPR on her no blame to the paramedics

Restrictions meant we couldn't be together in those early days of grief. I mean we did bend the rules and see each other but I didn't spend anywhere near enough time with my dad and my siblings.

We couldn't have a proper funeral (decided to go really small as to not have to "pick" who could come as the maximum was 15) and we couldn't have a proper commemoration after. We went back to my brothers garden but none of the kids came and that made me sad as mum didn't give a crap about the actual funeral but she'd have wanted all of us to be together after.

We couldn't all be together for that first Christmas, a mere 3 months after mum had died. Thankfully my dad and my sister (and her kids) were bubbled up so nobody was alone but we were isolating, DC2 was a close contact, so we all had to self isolate and we saw nobody over the festive period.

I didn't get to have meet ups with friends or to see other family members (or DP side of the famil). I wasn't allowed to see people I'd normally turn to for comfort and support.

It was lonely and sad and quite bleak thinking back.

However I am thankful that mum was at home and whilst I didn't arrive until after she had died, we got to spend several hours with her body and I'm eternally grateful for that. Albeit I'm annoyed with myself for feeling so grateful for something we should all have had as standard.

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frostyfingers · 18/09/2021 16:50

Bastard Covid indeed - I was lucky enough to be with my mum when she died from it, albeit in full PPE but it has still had an impact as we weren’t allowed to see her again, nor dress her in her own clothes. Small stuff in comparison to other people’s experiences - it is a shitty shitty thing and I think we’ll be suffering the consequences for a long time yet.

I’m feeling a little less miserable today, but am so so tired, I keep getting flashbacks to various bits of the last few weeks and then I’m wide awake for hours. I’m writing tomorrow off and taking a sleeping pill tonight in the hope that my brain will stop running at full speed for a while.

Thinking of everyone here, it’s so helpful to be able to put this all in writing - you’re all very kind!

Galgogirl · 18/09/2021 17:10

I’m able to check back in to this thread as my OH has gone out and I have a couple of hours of time alone (bliss - OH seems to get out of bed permanently on the wrong side these days and wants to know what I’m doing online). I had another family funeral yesterday and it brought back the memories of the nervous, sick feeling that I had leading up to my Dad’s funeral.

@chotuladoo - you asked if the counselling was helpful. I’ve only had one session and I talked more about my relationship and what to do about that than about my bereavement. It was good to have someone validate all those feelings but I didn’t come away feeling like I’d solved anything (although it was only the first session). It was someone I saw a few years ago when I was having a hard time and she was very helpful then. I hope you get to see someone soon.

I completely understand what you say about feeling like you’re walking around with this massive burden and and your struggle being invisible. I feel exactly the same. And I also relate to you saying that you’re on your own on this journey. The only person who knows what it’s like for me is my brother (do you have any siblings who understand?) but, as far as I know his partner is supportive whereas mine has been really unkind these last months, which has distracted me from my grieving process. I’m finding it very hard to forgive him for that.

I’m really sorry that your DH hasn’t been that supportive to you. Grief is a private matter - sadly - that only the person who has been bereaved can go through but the burden is lessened if we have a partner or friends who can care for us and support us.

To everyone else, I read your posts with sorrow. There are some very sad stories here. One thing that shows through though is how much we loved the parent/s we have lost.

The other thing that I have picked up is the manner of the parent’s death and how that can affect our grief. For me, the impact is 50% how my Dad died and how distressing that was, and 50% the fact that he is gone. I had thought he would grow old, start to fade away, and hopefully pass away at a ripe old age, which would have been sad but expected. To have a premature or traumatic end makes the grieving process much harder it seems as we are trying to process the ending as well as the loss.

I am also terrified as we have booked a trip away with my Mum next year. Last year I booked a trip for my Mum and Dad in May in the hope that my Dad would be a little better by then. He died before we got to go away. I am now worried that I have jinxed my Mum, who has her own health problems, and that she won’t make it to May either. If she caught Covid, she would go. It feels irrational but I don’t feel I will relax until we get to take her on the trip.

Anyway, thanks for the new thread and hugs to everyone who is struggling this week.

Crunchymum · 18/09/2021 17:58

Galgogirl

I'm sorry your partner isn't more supportive. There is nothing like a (sudden) bereavement to really test a relationship.

I'm sure I've posted before but my DP isn't massively supportive. He was alright in the early days but I just get the sense he thinks I should be over it / feeling better by now?

His complete apathy has highlighted how emotionally crap he is and he's actually been working away for the past 6 weeks, home at weekends. I am not missing him as much as I should and its given me more questions than answers to be honest.

He came home last night and the subject of mum came up quite quickly (it's the anniversary in a few days!). I was going over the events of the day and I got a sigh and a "Crunchy, I know all if this. Why do you keep torturing yourself about that day? ".... urm fuck off mate.

The day my mum died was life altering, soul destroying and has changed me in ways I don't even realise yet. If I want to go over the events of that day then I fucking well will.

(I'm very sweary today Grin)

I know he was trying to help in his usual crap and apathetic way and I know in time the focus on the day mum died will shift but I just need to do what I need to do and for the people around me to alow me to do that.

Just smile and nod Mr Crunchy, it really isn't hard.

It's interesting what you say about suddenness / shock of the death playing a part in how you grieve.

My mum was 65 (not in the best health but no known physical illnesses. Mental health was dire but had been up and down for most of her adult life) and the first ambulance thay came didn't take her. She had an elevated HR but everyone thought it was a particularly bad panic attack. The first ambulance asked if she wanted to go in. She didn't.

An hour later her heart stopped and she died. Utterly shocking and out of the blue and even 362 days later I cannot believe this happened to her / us.

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Kitkatchunkyplease · 18/09/2021 19:06

@Kitkatchunkyplease

Hi everyone. Just felt upset hearing about a friend whose mum died and she got to say goodbye. Filled with jealousy I think that I didn't get to go in due to covid restrictions. Bastard covid!
I don't think it's better,by the way,to be able to say goodbye. It is all shite
Galgogirl · 18/09/2021 19:06

Hi @Crunchymum I’m so sorry to hear that your partner isn’t more supportive too. Though slightly reassured that it’s not just mine who is being totally crap. How are you dealing with his lack of support?

I really hope that, if I’m still with my partner when he loses his parents (debatable right now as he has been so awful) I will give him the time, space and understanding to deal with his grief. He certainly hasn’t give me any of that in the four months since I lost my dad. (He is out with friends at the moment and I am enjoying the time alone. He is irritable, and grumpy and impatient with me - talks to me like he doesn’t like me and it’s very upsetting. I’d rather be on my own and am definitely not missing him!)

I can imagine that losing your mum at 65 suddenly would be a huge shock. Even though my dad had an illness, he was projected to last much longer than he did and it was a shock to us when he went. To lose someone out of the blue and at a relatively young age, would be a huge shock. You will want to go over the events of that day until such time as you come to terms with it and you might never will. I guess the only redeeming thing about your partner is that he said ‘don’t torture yourself’ he doesn’t want you beating yourself up about what happened. But easier said that done. Sometimes we just need to talk about it!

Crunchymum · 18/09/2021 19:26

Oh bless you Galgogirl

I've been with my DP for almost 15 years so I think I'm used to his emotional response to things (he is practical / a fixer / a problem solver). He'd bend over backwards to try and make things better if you gave him a tangible task so I think he feels helpless and scared that he can't "do" anything for me now. But he'd never voice that.

We've had our fair share of ups and downs over the years (mainly normal stuff like job losses and money worries) but the questions about his emotional support started long before my mum died. We have an almost 4yo who was born with a rare genetic condition, its not life limiting but she'll never live independently or have a "normal" life. It was and still is something I struggle with.

My DP has never once shed a tear or uttered a word of worry and I always thought that was because he believes in the little one so much. I now think its because he is so freaking emotionally repressed!!! We just didn't come together in our emotional reactions to having a disabled child. He loves her very much, he is proud of her and he does believe in her but he doesn't ever acknowledge any of the difficulties past, present or still to happen.

Mum dying has just solidified that his emotional support isn't good enough. He can't fix this, he would if he could but he can't. He can't handle this new, sad, broken me.

So who knows. I am aware I'm still in the relatively early stages of grief so I am not going to make any drastic decisions.

I think I need counselling... not just about mum either x

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Pretendingtosmile · 18/09/2021 21:31

Hello all, sorry for the n/c (was chotu ladoo) thanks for the new thread. Xx

Pretendingtosmile · 18/09/2021 21:41

@Galgogirl thanks for your reply. I'm so sorry that you are worried that your mum's health might be jinxed by the holiday, I totally see where you are coming from. I'm hoping for you that feeling passes soon Flowers

Not sure if it helps (prob not?) but I am currently extra, super cautious since losing dad, it's just like I don't trust life (or what it's gonna throw at me next) anymore?!

kittlesticks · 18/09/2021 21:54

Thanks for starting a new thread @Crunchymum x

I'm struggling so much lately. My wonderful DS started school - so bravely and positively - he's amazed me (he's anxious by nature).
I am so absorbed in the sadness of what my mum won't see.

I'm also at that point after 3 months where I think most people expect you will have moved forward with your grief. People don't ask me how I am and seem surprised if I'm not being quick thinking or dynamic at work or at home.

I'm sorry to not be engaging in everyone's posts. I'm just so tired from all the school induction stuff, juggling my full time job and trying to emotionally process my mum being gone so suddenly from my life.

Shyie · 20/09/2021 08:25

Hi everyone,
I need some advice as my lovely dad died a few days ago. He was only 53.
I just want to be able to not feel so alone after God death.
I'm a mum of three babies, living with my husband in our flat. So because I dont live with my mum or brother (they lived together with my dad) I feel more alone whilst grieving. I only have 2 friends and I feel like they wont understand since they have both parents and live with them (they have no children).
I just wish I could talk to more people who can understand what I'm going through Sad

frostyfingers · 20/09/2021 09:03

I’m so sorry @Shyie, you must be completely stunned. Talk here, there are loads of people who do understand and it’s really helpful to write everything down.

Don’t force yourself to do anything and allow the grief to come to you - it’s incredibly painful but don’t try and hide your feelings to help other people.

Crunchymum · 20/09/2021 10:34

@Shyie

Hi everyone, I need some advice as my lovely dad died a few days ago. He was only 53. I just want to be able to not feel so alone after God death. I'm a mum of three babies, living with my husband in our flat. So because I dont live with my mum or brother (they lived together with my dad) I feel more alone whilst grieving. I only have 2 friends and I feel like they wont understand since they have both parents and live with them (they have no children). I just wish I could talk to more people who can understand what I'm going through Sad
I am very sorry you have had to join us, you Dad really was no age at all.

The early days are so very difficult. I did find having the kids (I have 3 as well, mine are a bit older though) really helped me to keep going.

Please look after yourself - remember he basics (drink / rest and try and eat)

Your mum and brother have each other which is good for them, but I can imagine you feel isolated. Hopefully you can all be together soon.

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Pretendingtosmile · 20/09/2021 15:27

@Crunchymum just wondering how you are doing? Have you any plans to remember tomorrow or are you just trying to get through the day,? Flowers

I'm juggling childcare etc so I guess Wednesday will just be a home day. but the 22/9 will never be the same again....that day last year I was in the park with DS, and had no idea that my phone would ring and everything would be different.

Lookafter yourself xx

Crunchymum · 20/09/2021 17:48

[quote Pretendingtosmile]@Crunchymum just wondering how you are doing? Have you any plans to remember tomorrow or are you just trying to get through the day,? Flowers

I'm juggling childcare etc so I guess Wednesday will just be a home day. but the 22/9 will never be the same again....that day last year I was in the park with DS, and had no idea that my phone would ring and everything would be different.

Lookafter yourself xx[/quote]
Thank you for thinking of me, I know you have namechanged but I was going to pop on and wish you well for Wednesday.

I got that quote I loves professionally printed and framed, that was my gift to myself and I will also treat myself to some flowers tomorrow. No plans though.

We all agree we are just going to grit our teeth and get the day done.

I feel very, very heightened today. Just keep thinking about "this time last year".... It's awful.

As you say, in an instant life changed, I'll never be the same. I'll never heal from this.

Sending you lots of love x

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Crunchymum · 21/09/2021 09:49

One whole year..... how is it possible?

An orbit around the sun without my mum. It is so fucking horrible.

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mrssunshinexxx · 21/09/2021 11:38

So sorry @Crunchymum it's unbelievable isn't it how life has gone on as normal for everyone else for a whole year when your world has changed forever. Feel everything you need to feel and let the tears come x

Pretendingtosmile · 21/09/2021 13:23

@Crunchymum thinking of you today Flowers. A year. A long time, and no time at all.

I made a Spotify playlist for my dad for tomorrow. A couple of songs that he liked and a couple that are about loss. It's helps having some kind of "space" that's ours somehow, I think.

It's so hard. Xx

kittlesticks · 21/09/2021 20:36

@Crunchymum sending love for today.

kittlesticks · 22/09/2021 07:14

I'm wondering if anyone has any thoughts or phrases they think of to give themselves comfort?

I have a few I thought I would share but I'm looking for more. I feel like now it's been 3 months the reality of life without my mum is really biting.

My main 'self comfort' thoughts are :

She doesn't know this has happened and she isn't hurting like you

What would she say if she could talk to you one last time? That she loves you, enjoy your life, make the most of what you have and give her grandchildren the best life you can.

She gave you the resources and the strength to cope without her, she just didn't know she was preparing you for this exact scenario.

People survive these situations and so will you and your family. It's meant to be hard right now.

mrssunshinexxx · 22/09/2021 07:28

@kittlesticks I don't think I can help you I'm 15 months down the line and sadly don't think any of those things I'm just such a Debbie downer it's great that you tell yourself these things x
I wonder literally every day if she knew she was dying if she was in pain etc I like to torture myself it seems
I know when my children are older I am going to NEED therapy to get through this ans live a life that is more content than now

Crunchymum · 22/09/2021 10:03

@Pretendingtosmile

Sending you lots of love and strength for today xxx

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Pretendingtosmile · 22/09/2021 14:23

Thank you Flowers no one else has remembered.