@Wheredidcottoneyedjoecomefromandwheredidhego
i think you need a bit of help here. No one has removed an hour. It’s just changed.
Lets say they usually go to bed at 8.30pm and and up at 7.30am. That’s 11 hours of sleep.
When the clocks go back, you just try and keep them up until the new 8.30pm, and then you wake them up at 7.30am like usual. They have still been in bed for 11 hours, it’s just moved that it was an hour later than normal because of the clock change, as the new 8.30pm was previously 9.30pm, so you are keeping them up later but in the morning, they will sleep until the new 7.30am so they still get 11 hours.
If you can’t keep your kid away for the extra hour then put them to bed at 8pm, but still wake them at the usual 7.30am. They’ll get 11.5 hours in bed, but who cares? But the following night, it’ll be easier.
You seem to think they are going to lose an hour of sleep, but they’re not. Unless you decide to start waking them an hour earlier than normal.
Just go by the time on the clock. Bed at 8.30pm, up at 7.30am - still getting the same number of hours in bed as they always got.
(I just made up the 7.30am wake up - go by whatever time you usually wake them up, and they will then have the same number of hours in bed as they have always had)