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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

809 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
ByJollyQuail · 01/08/2026 22:11

What are retired folks supposed to do rather than enjoy life. We like nice things, we like going out and being social, we have a good group of friends who like being social so what’s the big deal.

OP posts:
thetinsoldier · 01/08/2026 22:12

Well, why don’t you count up the units you drink in an average week? Then you will know how far over the government suggested units you are, and you can decide to take action. Or not.

thetinsoldier · 01/08/2026 22:13

ByJollyQuail · 01/08/2026 22:11

What are retired folks supposed to do rather than enjoy life. We like nice things, we like going out and being social, we have a good group of friends who like being social so what’s the big deal.

This a lot more to enjoying life than drinking, though!

What social things do you do that don’t involve drinking?

Am99 · 01/08/2026 22:13

Absolutely not being unreasonable! My parents are pretty much in the same situation as you (I’m few years older than your eldest by the sounds of it) but this seems pretty typical amongst my parents and their friends! So you should enjoy a couple glasses of wine per night and you are by no means alcoholics!

I think your sister is overreacting and it sounds like causing a bit of drama for the sake of it. There’s no reason to comment on what you guys get up to with your free time! It literally sounds totally normal.

if it makes you feel better maybe have a few days detox but ONLY if you’d feel better personally. My parents do dry January every year just to prove to themselves they can (lol) but they’re by no means alcoholic because they enjoy wine and whiskey!!

Buscake · 01/08/2026 22:14

I take your point about wanting to enjoy your life and enjoying socialising, but that doesn’t mean that you need to drink as much as you do. All those things are possible without , or with less, alcohol. It sounds like this has touched a nerve, and I would encourage you to be curious about why and whether there are some changes you could make to the amount you are drinking.

ByJollyQuail · 01/08/2026 22:14

thetinsoldier · 01/08/2026 22:13

This a lot more to enjoying life than drinking, though!

What social things do you do that don’t involve drinking?

I got to an arts club once a week, we cycle, DH goes and plays golf with friends he usually goes at about 10am and doesn’t drink at that time.

OP posts:
TheWonderhorse · 01/08/2026 22:16

I think drinking most nights is something that should concern people who care about you. It's one thing socialising, but lots of your examples are just you having dinner at home, or not needing to commute in the morning. You drink every day you are able, and to me that's setting off alarms.

MakingPlans2025 · 01/08/2026 22:16

Alcohol is a known carcinogen. That is just a fact. The more you drink the higher your risk is. How many units a week do you typically drink? You honestly sound to me like you are protesting a little bit too much.

BeanNaGealai · 01/08/2026 22:18

If you’re drinking every night and going well above the recommended limits, you’re definitely not doing yourselves any favours. Recommendations state 3 alcohol free days as well as the weekly limits and not binge drinking. I can’t remember what constitutes binge drinking but it’s surprisingly low.

I don’t think it’s any harm exceeding the limits occasionally but doing it every week could have negative effects on your health long term.

Am99 · 01/08/2026 22:18

TheWonderhorse · 01/08/2026 22:16

I think drinking most nights is something that should concern people who care about you. It's one thing socialising, but lots of your examples are just you having dinner at home, or not needing to commute in the morning. You drink every day you are able, and to me that's setting off alarms.

most people I know with adult children drink a couple glasses red wine with dinner and it’s nit cause for any concern… I don’t think that’s unusual at all. Maybe not when you’ve got toddlers or young children but literally every 50 something I know enjoys a nightly wine… does it mean it’s healthy? Maybe not but OP might be super healthy in other aspects. Does it mean they’re alcoholics? No. Any French person would say it’s fine

JollyGreenSleeves · 01/08/2026 22:19

While you don’t sound like problem drinkers in the typical sense- no arguments, life going well etc there’s no denying that alcohol is a poison and increase your risk of many types of cancer, puts strain on your liver etc

So it depends what you value and your attitude to risk etc.

MonsterSister · 01/08/2026 22:19

How are you not the size of a house if you drink that much? Or it it just me that's doomed to inflate like a barrage balloon after a measly sip of wine these days? Pah.

DarkLion · 01/08/2026 22:19

I don’t think she’s unreasonable to be worried as it can quickly become a habit, especially if you are saying it’s a lot quieter now with the kids, in which case it could become more frequent if you enjoy it. There’s greater health risks to drinking alcohol when you’re older so I don’t think her worrying is misplaced, I’d maybe just be a bit more mindful of it because alcohol dependency isn’t the typical alcoholics you think of that are shaking without a drink. If you can’t do an activity without having alcohol then it’s classed as alcohol dependence. Mind you I don’t know if I just think more of it if that makes sense as I’m a nurse and see just how quickly alcohol habits take hold of people.

You could always tell her you appreciate the concern but are just socialising a bit more but will be mindful and maybe it will put her mind at ease

Millytante · 01/08/2026 22:20

ByJollyQuail · 01/08/2026 22:11

What are retired folks supposed to do rather than enjoy life. We like nice things, we like going out and being social, we have a good group of friends who like being social so what’s the big deal.

As my dear old granma used to say, “Shur, you’re a long time dead!”.
As in: why the hell not enjoy things while you’re still above ground!

ByJollyQuail · 01/08/2026 22:20

MakingPlans2025 · 01/08/2026 22:16

Alcohol is a known carcinogen. That is just a fact. The more you drink the higher your risk is. How many units a week do you typically drink? You honestly sound to me like you are protesting a little bit too much.

I’ve said to her she doesn’t need to drink with us there’s no pressure at all. We were hosting my husband went a bought wine from a warehouse he came back with 30/40 bottles that’s not for us it’s because we weee hosting. This was for 19 people other than my sister, husband and I.

OP posts:
MyDogHumpsThings · 01/08/2026 22:21

You might not be addicted, have problematic drinking behaviours, or have withdrawals if you stop, but that’s too much alcohol from a health perspective.

Since you don’t have a drinking problem, you could cut it down to every other day or just weekends and social occasions without any issues. If you feel you need it to relax every evening, or the evening just doesn’t feel right without a glass of wine, that is a bit of a problem, isn’t it?

MakingPlans2025 · 01/08/2026 22:21

Millytante · 01/08/2026 22:20

As my dear old granma used to say, “Shur, you’re a long time dead!”.
As in: why the hell not enjoy things while you’re still above ground!

Because it could make you die sooner?

User1839423799 · 01/08/2026 22:22

It’s so bad for you to drink that regularly. It shrinks your brain and can cause cancer, damages your liver etc etc etc.

ByJollyQuail · 01/08/2026 22:22

MonsterSister · 01/08/2026 22:19

How are you not the size of a house if you drink that much? Or it it just me that's doomed to inflate like a barrage balloon after a measly sip of wine these days? Pah.

We exercise. DH goes on 100 miles cycles spends most of his time cycling I cycle too just not to and from Scotland like he does with his friends. He’s in very good shape has been cycling since he was in his early teens.

OP posts:
ByJollyQuail · 01/08/2026 22:23

User1839423799 · 01/08/2026 22:22

It’s so bad for you to drink that regularly. It shrinks your brain and can cause cancer, damages your liver etc etc etc.

Yes we are aware of the risks

OP posts:
MNLurker1345 · 01/08/2026 22:23

Dear @ByJollyQuail, your post made me laugh, although you Dsis is outraged and I am going to get slated here, my DH and I empathise.

We have just finished a bottle of Pol Roger! No occasion, just normal.

What I will say to redeem myself is that we have cut down, we can’t drink more than a bottle between us both a night and don’t.

We ARE NOT ALCOHOLICS!

Listen to your body, abide by the rules
and because you posted on MN take
on board the wise advice of PPs.

MakingPlans2025 · 01/08/2026 22:23

ByJollyQuail · 01/08/2026 22:20

I’ve said to her she doesn’t need to drink with us there’s no pressure at all. We were hosting my husband went a bought wine from a warehouse he came back with 30/40 bottles that’s not for us it’s because we weee hosting. This was for 19 people other than my sister, husband and I.

So everyone at the party drank 2 bottles of wine?

Bananacrepewithnuts · 01/08/2026 22:23

Can I be friends with you guys I think we would get on great.

😀

Seriously though I am kind of in the same boat. I like a drink and can have 3 glasses of wine no problem. I don't drink every day but I do have to put my mind to that.

We are a sociable family so it's easily done.

Keep an eye on it and try to have some alcohol free days.
X

TreesOfGreen99 · 01/08/2026 22:24

I’m over 50 and my rule of thumb is alcohol x2 nights a week - fine. 3 nights occasionally. More than though only on holiday or at Xmas.
It does sounds as though you’ve normalised sitting at home and sharing a bottle of wine most evenings. That’s not healthy.

It’s also interesting that you’re protesting that you don’t drink in the morning as though that’s proof you’re not reliant on alcohol.
Would you consider stopping for a couple of months to reset your expectations?

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