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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
ByJollyQuail · 01/08/2026 23:03

TheBroonOneAndTheWhiteOne · 01/08/2026 23:02

What's that got to do with the price of fish?

Wgattt fish

OP posts:
RhododendronFlowers · 01/08/2026 23:03

ByJollyQuail · 01/08/2026 23:00

I am lonely albeit I’m often surrounded with people I have a great husband who I love so much but after 30+ years together there’s only so much you can do and I guess drinking and going out for us is what keeps up some geg sane

I'm not sure what that last sentence means, but some things are becoming clear. You're lonely and you miss being a Mum now that your children are grown. You're retired and your structure has gone.
Perhaps think about your current lifestyle and how you can manage these feelings without turning to drink.

Hoardasurass · 01/08/2026 23:04

ByJollyQuail · 01/08/2026 23:00

I am lonely albeit I’m often surrounded with people I have a great husband who I love so much but after 30+ years together there’s only so much you can do and I guess drinking and going out for us is what keeps up some geg sane

You sound depressed and the alcohol will be exasperating it as its a depressant.
Please speak to your Dr about both your mood and alcohol consumption and maybe start trying new things/hobbies/groups

scoopsahoooy · 01/08/2026 23:04

You're clearly worried she's right - don't have good sex sober, lonely, drinking keeps you sane, don't want to count up units. These aren't the sign of a healthy relationship with alcohol. How do you feel about having a month off, or even a week off it? I think that would be quite telling.

You also sound a bit bored and unfulfilled at this stage in your life. Maybe work on finding hobbies or reconnecting with your husband in ways that aren't drinking together? The empty nest and head towards retirement is presumably a bit rough emotionally, but drinking every single day is just pretty terrible for you. You'd be as well to try and use this time to give yourself a new lease on life and work on some of the things that drinking 'fixes' for you - the loneliness, the routineness of your marriage etc.

RhododendronFlowers · 01/08/2026 23:04

ByJollyQuail · 01/08/2026 23:03

Wgattt fish

Pardon?

ByJollyQuail · 01/08/2026 23:04

I have drunk a little bit tonight so I am sorry for the typos I went out for food with a few friends. My husband decided to cycle up Scotland so it’s just me tonight

OP posts:
CamillaMcCauley · 01/08/2026 23:04

ByJollyQuail · 01/08/2026 23:02

If it helps wee don’t smoke haven’t smoked since university where we socially smoked never bought cigarettes

Doesn’t really help… you have to consider the drinking on its own merits or failings.

5128gap · 01/08/2026 23:04

Your sister is probably concerned that your drinking will escalate when you have even more time on your hands, and there's just the two of you, encouraging each other to see alcohol as synonymous with good times, what you deserve, no harm, we're successful bla bla.
You remind me of my in laws. That's exactly the way they talk.
However as they've got older and slowed down with general pace of life, the drinking has escalated. They drink every day from at latest lunch. It impacts their health, MiL barely eats, and they're as good as useless for conversation or remembering anything from late afternoon.
If that sounds ok to you, fair play. But I think if you want a long, active and healthy retirement, nows probably the time to rein in any excess and watch for it creeping up.

RhododendronFlowers · 01/08/2026 23:05

Hoardasurass · 01/08/2026 23:04

You sound depressed and the alcohol will be exasperating it as its a depressant.
Please speak to your Dr about both your mood and alcohol consumption and maybe start trying new things/hobbies/groups

I think this is very good advice.

NotAnotherScarf · 01/08/2026 23:05

thewitchisback · 01/08/2026 22:55

but you can still go out and not drink. I don’t drink at all, but I never turn down a social event

Indeed and as I said ive not drank for a week because of work. I will happily not drink because of driving but I dislike the current fad that all alcohol is bad. Its not

Woodfiresareamazing2 · 01/08/2026 23:06

ByJollyQuail · 01/08/2026 23:04

I have drunk a little bit tonight so I am sorry for the typos I went out for food with a few friends. My husband decided to cycle up Scotland so it’s just me tonight

How much have you had to drink tonight @ByJollyQuail ?

RhododendronFlowers · 01/08/2026 23:06

ByJollyQuail · 01/08/2026 23:04

I have drunk a little bit tonight so I am sorry for the typos I went out for food with a few friends. My husband decided to cycle up Scotland so it’s just me tonight

Do you know how much you've drunk, exactly?
You're lonely, you need something else to occupy yourself.

Alcanon · 01/08/2026 23:06

ByJollyQuail · 01/08/2026 23:00

I am lonely albeit I’m often surrounded with people I have a great husband who I love so much but after 30+ years together there’s only so much you can do and I guess drinking and going out for us is what keeps up some geg sane

Alcohol shouldn't be the thing keeping you going

Alcohol shouldn't be such a constant big factor, it should be something you can pick up and drop.

Its not uncommon for retirees to face this dilemma. People are used to drinking on rare child free nights, or to celebrate or special ocassions because it naturally gets limited when you have kids, jobs, commutes etc. When those guard rails come up, there's a slow slide into everyday being a holiday, and a celebration and what used to be exceptional becomes the norm

You need to tread carefully because you are setting up your retirement norm. Every day can easily have an excuse to drink a lot.

Is this week exceptional for you or do you have reasons to drink most nights?

Gengha · 01/08/2026 23:07

How many units of alcohol do you actually drink a week?

Having an alcohol problem doesn’t always look like being the stereotypical “alcoholic”, is all I’ll say.

ByJollyQuail · 01/08/2026 23:07

So much judgement Christ! Try being married to the same crazy insane man for 30 yrs

OP posts:
Pedant61 · 01/08/2026 23:07

It's fine, OP. You are perfectly capable of making your own risk assessments. Life is to be lived and enjoyed, and it's lovely that you are looking forward to time as a couple again, as well as socialising with your friends.
Frankly, it's none of your sister's business how much you drink, and very rude of her to mention it (especially when you had entertained her in your home).

MySneakyLion · 01/08/2026 23:08

fintangel · 01/08/2026 22:46

I’m genuinely fascinated why you have included all that random information about the sons, their specific careers plans and degrees, their girlfriends- what on earth has that got to do with a question about whether you drink too much?

OP maybe rambling as she’s a few glasses down at this time of night 😄

RhododendronFlowers · 01/08/2026 23:08

Your sister is worried for a reason, perhaps act on this now.

RhododendronFlowers · 01/08/2026 23:09

ByJollyQuail · 01/08/2026 23:07

So much judgement Christ! Try being married to the same crazy insane man for 30 yrs

In what way is he "crazy insane"? How does that manifest?

TheBroonOneAndTheWhiteOne · 01/08/2026 23:09

ByJollyQuail · 01/08/2026 23:03

Wgattt fish

"What's that got to do with the price of fish" is an expression which suggests that something is irrelevant.

A lot of the things you've posted on this thread are irrelevant. Most of them, actually.

You're making excuses. You know you're drinking too much.

thenightsky · 01/08/2026 23:10

Not read the whole thread of comments, just the OP, but I have to say me and DH are recently retired and we did go a bit mad at first, treating every day like a weekend.

Now, a few months down the line, we've reverted to being t-total on week days as we both started to notice it was affecting our quality of life. So now we are back to a couple of glasses on Friday and Saturday nights. Plus decent alcohol is bloody expensive and we'd rather spend the money on eating well and gym memberships. That's not say we don't have the odd blow out on special occasions like weddings, birthdays, Xmas etc.

ByJollyQuail · 01/08/2026 23:10

I could be okay tonight but I’m not. My husband is with his friends my children are out and I’m just in this house on my own I’ve said we should downsize he refuses

OP posts:
TheBroonOneAndTheWhiteOne · 01/08/2026 23:10

ByJollyQuail · 01/08/2026 23:07

So much judgement Christ! Try being married to the same crazy insane man for 30 yrs

Are you not keen on him, then?

BMW58 · 01/08/2026 23:10

You are drinking every day and too much.

You sound very dependent on alcohol so not a "healthy" relationship with it.

You should have at least 3 alcohol free days a week to give your liver a chance to recover.

Agapornis · 01/08/2026 23:10

Perhaps a visit to the GP, therapy sessions, and maybe a divorce?

In the meantime, do keep writing here. You sound deeply unhappy with your current situation.