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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to feel hurt by husband’s comments about my body confidence?

156 replies

YourFluentGoose · 27/07/2026 23:06

I’m looking for some perspective because I can see both sides and I don’t know if I’m being too sensitive.

My husband and I have been together since university, married for 15 years, are now entering our 40s and we have four children three boys and a girl. Our youngest is nearly three.

We were quite active together for a long time, go hikes have climbed mt Kilimanjaro, have completed LeJog together multiple times and a lot of other cycling. We’ve cycled across Europe. We still cycle together now the kids are older we can take them all. All in all we are very active. I have watt bike that I cycle on every single morning to start my day.

My husband is a good man. He’s supportive, a brilliant dad and I know he loves me. I love him very much too. But the last year has been the hardest we’ve had as a couple. We’ve lost some of our connection and he feels like I’ve neglected our marriage. He has even suggested counselling because he doesn’t want us to drift apart.
The thing I struggle with most is my confidence.

Before children I was much more comfortable in my body. I’m not 50kg anymore and after four pregnancies my body has changed a lot. I know my body has done something amazing, but I don’t feel confident in it.

I do work out I’m up most mornings exercising and I do try, but confidence hasn’t just returned.

We went on holiday to the Caribbean with the children and I really struggled. I didn’t want to wear a bikini, swimsuit or anything that showed much of my body. I felt uncomfortable.

My husband got frustrated and we ended up having an argument. He said I “need to fucking work on myself” and that he worries about what our daughter will learn if she sees me being so uncomfortable and hiding my body.

I know he probably means he wants me to feel happier and more confident, and I don’t want my daughter growing up ashamed of herself either. But the comment really hurt because I feel like I am trying. I’m not choosing to feel this way.

It has affected our sex life too. Since having our youngest, I often wear an oversized top during sex. It helps me feel less exposed. It’s not because I don’t want my husband I love him and I want that closeness but I struggle looking at myself sometimes and feel much more comfortable covered.

Recently we tried to have sex and he stopped halfway through because he felt I wasn’t really into it. He said it feels as though I can’t even have sex with him without feeling insecure and I’m not the person he has known all these years.

I understand that he wants me to feel good about myself, he does things to help me feel good and confident but I also feel like he doesn’t understand how much motherhood, pregnancy, breastfeeding and body changes can affect how you see yourself.

AIBU to feel hurt by the way he spoke to me and think he needs to be more understanding?

OP posts:
Pinkflamingo10 · 29/07/2026 09:54

You say you don’t know what else to do ?
go for therapy -just yourself - to try and learn how to see yourself how your husband and children see you -a beautiful wonderful mother and woman.

Screamingabdabz · 29/07/2026 10:27

jellyfish798 · 28/07/2026 14:53

What an unkind response, shame on you

No I don’t accept that. Op is being unkind to herself for unrealistic body expectations. Lots of older women are heavier and still have self worth, and are loved by their families, and enjoy fulfilling sex lives. Shame on you for supporting this insidious thin-at-all-costs body shaming mindset.

TheRealGoose · 29/07/2026 11:18

take your husband to a BDSM / sex club. You'll see people with all sorts of bodies doing all kinds of things in various states of dress. You don't have to do anything sexual yourselves just watch respectfully. See for yourself that nobody is paying much attention to anybody else's body

wtf, or just go to the beach, pool, gym or walk down any high st.Confused

jellyfish798 · 29/07/2026 11:49

TheRealGoose · 29/07/2026 11:18

take your husband to a BDSM / sex club. You'll see people with all sorts of bodies doing all kinds of things in various states of dress. You don't have to do anything sexual yourselves just watch respectfully. See for yourself that nobody is paying much attention to anybody else's body

wtf, or just go to the beach, pool, gym or walk down any high st.Confused

🤣🤣😵‍💫 wtf!

lljkk · 30/07/2026 12:15

We went on holiday to the Caribbean ... I really struggled. I didn’t want to wear a bikini, swimsuit or anything that showed much of my body. I felt uncomfortable.
My husband got frustrated and we ended up having an argument.

OP: can you explain what happened? It sounds like your current crisis stemms from you not DOING certain things on holiday. That your husband was frustrated about things you did not DO.

Did you go swimming?
Did you seem miserable company because you were feeling so unhappy?
Did you not go places because you were too hot to be out & about in your all-covered-up-clothes?
Did you make him do all the swimming fun with the kids so he couldn't get a break?

What did you DO or NOT Do on the holiday that led to him feeling frustrated?

Rubberduck76 · 31/07/2026 21:13

It is understandable you feel as you do. A loss of confidence is okay in thr circumstances. What might help omptove this along with the exercise? Something else for you? I don't see it as a big issue feeling comfortable more covered up. I personally like wearing swimwear and i am slim. Your Husband sounds frustrated as he loves and accepts you as you are which is lovely. Marriage counselling or even counselling for you could be good. It is good that he's trying to communicate his needs to you and that is something that counselling could help with.

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