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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To find my husband disgusting

210 replies

Pinktize · 12/09/2025 22:28

He turned 47 recently but I feel hes 80. He snores so much and he always sleeps on his back and when I gently push him he tells me to fuck off. He eats his food so fast he has to lie on the floor. He tells me long long stories about something from Tesco and I hate listening to him! He slurps yoghurt. Sometimes he has snot hanging from his nose. And I can hear his sneezes from anywhere in the house. I find myself trying to physically avoid him. When I see old couples around I think about it being us and I hate the idea of it being me and him.

I feel horrible. Hes not particularly nice but honestly the feelinh now is so physical. I feel really harsh. I wish it wasnt like this. We went to counselling and I obviously didnt say any of this but we talked about physical closeness and I was just screaming NOOOO in my head

I feel pretty horrible about it.

OP posts:
TheSquashyHatofMrGnosspelius · 13/09/2025 08:00

Pinktize · 12/09/2025 23:47

I just wanted to know if anyone thinks you can come back from this. The counsellor said we need to find time together alone, make an effort, think aboit what we used to do together at the start. I dont want to do any of that. But I want to try to avoid upsetting my kids and causing him pain. I want to try for them. If I could be gone without causing people pain...id be gone without a doubt. But I camt. So I wondered if anyone thinks things can ever improve if you force yourself to try with someone again.

Within reason, a divorce doesn't have to be dramatic and cause a lot of pain if you both agree to remain friends, separate and keep the DC lives as straightforward and normal as possible.

In the first instance, go and get some legal advice because at the moment you are all about reaction. If you knew what action looked and felt like, it would all feel clearer.

When I was with my ex, someone said to me, "how would you feel about nursing him if he had a stroke or something?" That was the push I needed to crack on and get free of the tool.

RhaenysRocks · 13/09/2025 08:02

NaiceBalonz · 13/09/2025 07:05

You sound vile yourself - if you hate him that much just bloody leave.

Edited

Why is she vile? What a random thing to say with no explanation. OP it sounds awful but....I do think you owe him honesty. The counselling was pointless if you weren't going to address what your actual issue was. It will be hard but he needs to know where your mind is so that maybe he might be shocked into making changes to save his marriage and family. If you tell him, with carefully chosen language that you find his habits off-putting and becoming intolerable and unless things change you cannot continue and in 3-6 months whatever, there is no improvement then it's fair to say you've tried, given it a chance.

TheElatedPinkBird · 13/09/2025 08:04

Tell your DH to blow his nose ,how disgusting

cumbriaisbest · 13/09/2025 08:04

Are there other things in the mix? Money worries? Demanding family? Why has he given up on himself like this?

cumbriaisbest · 13/09/2025 08:09

Pinktize · 12/09/2025 23:21

@CelestialFilly no, the change has been gradual. Of cpurse it didnt feel like this at the beginning. And I owned my own place when I met him and he moved in with me, so no, the £ wasnt part of it at all.

Something has changed. Could he be depressed?

YouCouldFallOutWithYourselfInAnEmptyRoom · 13/09/2025 08:11

Familiarity breeds contempt.

He was always like this, I think peri/menopause just makes us less able to tolerate it all.

BunnyRuddington · 13/09/2025 08:26

LaurieFairyCake · 13/09/2025 07:56

You’ve got perimenopause Flowers

you need:

  1. separate bedrooms
  2. omeprizole/lansoprazole for him to reduce stomach acid. It’s why he’s ’eating too fast’. He’s not really, he’s having to lie down because of the acid
  3. to be TRUTHFUL. Said, not when he’s being disgusting but in advance. Tell him he has to pay attention to personal hygiene

I had to change our washing powder from the eco friendly one to one much more deep cleaning as the smell of my DH’s clothes seemed ‘old man smell’ to me. I also changed his shower gel to proper soap because of the ‘old man smell’.

crucially I realised this was MY PROBLEM, that I had changed. Disgust is a very normal but strong human emotion and I’m sure it was provoked by the peri menopause rage. I also had him move some of his activities which never bothered me before - nose blowing, toenail cutting to the BATHROOM.

I also remember getting the rage at some of his clothes and asked him to wear a much smaller selection of ones I approved of when we went out together. I know that sounds hideous and irrational, but irrationality is part of being human.

Honesty is the thing that made the difference. Don’t swallow this, it will just make you more annoyed.

Go back to therapy if you can afford it and talk about the repulsion, own it as your problem if nothing has changed in him.

I’m not saying you’re going to make it as a couple, I am saying this is why a lot of couples break up in middle age. Women just get sick of it, saying nothing and doing nothing about it. Flowers

I know 2 people who have been diagnosed with Parkinson’s Disease and both of their Partners noticed a change in their smell long before diagnosis. Don’t want to alarm you but if their smell has changed it might be worth reading up on Flowers

AltitudeCheck · 13/09/2025 08:27

Peri-menopause can really lower our tolerance for people, especially those we have to be around on a daily basis... not saying that he's not got room for improvement, he clearly has, but be aware that your disgust may be amplified for several years due to hormones!

Five years ago I definitely was certain I'd be leaving... now we've settled back into a quiet companionship and I mostly quite like him now 😆 and I'm glad I didn't leave.

Isthisit22 · 13/09/2025 08:40

I can’t believe people are blaming you or peri menopause for this! God the handmaidens are out.
I’m perimenopausal and can get very irritated by my husband but the difference is- when I tell him to turn over when snoring he does it, because he’s a decent human who doesn’t want to disturb my sleep. Also, he doesn’t eat like a pig or have a snotty nose like a toddler.

Sounds like your husband has a total lack of regard or respect for your feelings and THAT is the problem not perimenopause.

Your only chance of saving the marriage is openly discussing how these things make you feel unloved and disrespected- rather than turned off maybe to be a bit kinder? If he continues doing them then warn him you’re considering separation.

I bet he wouldn’t do them in a new/ next relationship and many men claim they didn’t realise there was a problem. He needs to know how bad it is for you.

BuckChuckets · 13/09/2025 08:40

You can't come back from this. You're already in counselling so it probably won't come as a complete shock to him when you say you want to split, surely?

LillyPJ · 13/09/2025 08:42

YouCouldFallOutWithYourselfInAnEmptyRoom · 13/09/2025 08:11

Familiarity breeds contempt.

He was always like this, I think peri/menopause just makes us less able to tolerate it all.

I don't think it's anything to do with menopause (which seems to get the blame for everything nowadays!) It's just that people grow up, we learn and we change.

WhatterySquash · 13/09/2025 08:44

Perimenopause or not, I do think it’s important to listen to your feelings.

When I see old couples around I think about it being us and I hate the idea of it being me and him.

This was how I felt about my ex, I imagined being 80 and still waking up next to him and felt horrified. I did have other complaints besides him physically repulsing me and I think they were connected - his laziness, lying and selfishness all contributed to the overall ick - but I knew I couldn’t go on. I did wait a while until the DC were older and yes it was painful for everyone, but it’s also very hard staying together when you are just so over it (if you definitely are).

I found it helped to make a private, personal long-term plan to end it, to help me cope. I researched finances, housing options etc, and even little things like looking at paint colours and duvet covers to plan my single life. It kept me going and if I had changed my mind he’d have been none the wiser. I didn’t though.

AngelinaFibres · 13/09/2025 08:45

Pinktize · 12/09/2025 22:49

I dont despise him. But I dont fancy him obviously. Or respect him. And no it wasn't always like this. We have been together for a decade. A lot has changed. Do you think its possible to overcome these feelings ever? I did talk about our lack of physical disconnection in therapy but I didnt say I find him disgusting in lots of ways as that felt horribly cruel.

My father was a Consultant Psychologist and did marriage counselling for years. His comment was always that you don't always like someone, you don't always love someone, but you can come back from that. If you no longer respect someone then it's finished.

Comtesse · 13/09/2025 08:45

suki1964 · 13/09/2025 03:08

Im just thinking, hes 47 so Im guessing you are around the same age? Maybe a wee bit younger? - at least early 40's?

Im not throwing it all back in your court btw

Perimenopause can have you multiplying 10 fold. So all these "disgusting" habits were probably always there but where as in the past you didnt see them, now they are triggering every last nerve you have

Also if you are around that age, you are probably at your sexual peak , and there you are with a man who has let himself go

How me and DH are still together I won't ever know

But now post menopause and all the PITA habit DH has, of which are many, they have again faded into the background

What Im saying is not to listen to the LTB shout outs , unless you feel the whole marriage is down the pan because it really should just be a life stage "moment" and is so, feelings and attitude will change

I could have walked out so many times in my late 40's. Now here we are in our very early 60's happy as Larry together . Im sat here listening to him snoring and farting away as he sleeps and I know when I do get to bed the sheets will be too warm for me and he will insist on wrapping himself around me like a limpet to a rock. But where as in my 40's Id be giving off and physically kicking him to move over and leave me be, I can now cope with it , until a flush comes along where as I move over, pushing him over if I have to and get myself a good nights sleep - and wake up to find Ive wrapped myself around him

She’s 41, it’s in OP’s posts. If he’s like this now it’s only going to deteriorate further.

TATT2 · 13/09/2025 08:46

MoFadaCromulent · 12/09/2025 23:05

Tbf if you heard a man describe his wife like you described your husband in your op would you think "that poor man" or would you think "what a cruel pig"?

Mmm, he can't even sneeze right,poor bloke. I bet he breathes wrong as well.
Also, why go to counselling but not be honest?
You aren't happy OP, so you need to divorce, for both your sakes.

DrinkFeckArseBrick · 13/09/2025 08:51

I dont think think you can come back from this, no. Minor irritation yes. The feelings you have are so strong that even if they improve you're still going to dislike him. And I'm not surprised, a grown adult shouldn't need to be told that it's ridiculous to regularly eat their dinner so fast that they need to lie on the floor groaning

cumbriaisbest · 13/09/2025 08:53

Comtesse · 13/09/2025 08:45

She’s 41, it’s in OP’s posts. If he’s like this now it’s only going to deteriorate further.

Nobody knows if somebody will " deteriorate" or learn and grow and change?

It's not a down hill slide after 47.

valentinka31 · 13/09/2025 08:56

Pinktize · 12/09/2025 22:59

Why do I sound awful @Parky04 ?

@Pinktize take no notice at all - on a public forum you will receive the whole gamut of public opinion, so defo mustn't take heed of probably at least half of it.

You don't sound awful to me. You sound in an awful situation. But I would honestly break up with him. Don't tell him why though or he'll forever feel even worse.

You'll see - when he's on his own, at some point he'll up his game, get clean, etc.

But will probably eventually slump back down.

Life's too short. Go for it.

Plastictreees · 13/09/2025 08:57

AngelinaFibres · 13/09/2025 08:45

My father was a Consultant Psychologist and did marriage counselling for years. His comment was always that you don't always like someone, you don't always love someone, but you can come back from that. If you no longer respect someone then it's finished.

I’m in the same job as your dad and I agree.

ChristmasFluff · 13/09/2025 08:58

It's now too late to come back from this. Even if it wasn't, I don't think he would want to make the effort to meet you half way. Funny how the woman is meant to save the marriage alone, isn't it?

This is a man who tells OP to fuck off when his snoring is keeping her awake, when it would be easy to just roll over. He's not going to do the 'hard work' of taking better care of himself and showing a teeny bit of consideration.

OP, what you will find is that if you stay, you will eventually develop an overwhelming attraction to another man. you will then either cheat and then end the marriage, or end the marriage to avoid cheating. Either way, the marriage is doomed, and so better to end it now, where there's a chance of amicability.

arethereanyleftatall · 13/09/2025 09:00

No op, there’s no way on Earth you can come back from this.
in fact, it will only get worse and worse.
you need to get the divorce ball rolling ideally today, just apply, for both yours, his and your kids sake. This is no way to live. Your description of him made me feel sick.

larfincow · 13/09/2025 09:04

Goditsmemargaret · 12/09/2025 23:13

Are you the same age as him and peri? I really loathed my husband for a while. I feel dreadful about it now and hope he didn't realise. He's absolutely lovely.

Same..that feeling towards my husband still comes in waves now I’m nearly 50, but I recognise it, and know it passes.
It helps to focus on your own self care instead of his grossness during this time 🤭 x

andthat · 13/09/2025 09:08

theres absolutely zero chance of coming back from these feelings.

You need to separate.

intherough · 13/09/2025 09:12

Like another poster said this is the iceberg tip there is so much going on underneath. Couples therapy isn’t want you need , you need individual therapy so you can be completely honest and dig deep.

cumbriaisbest · 13/09/2025 09:28

Respect isn't a constant.