I have been with my girlfriend for just over a year, and obviously the more time we have spent together/sleeping over, I have noticed issues with her sleeping and I am just at the end of my tether with it all.
Firstly, she has to have background noise on to fall asleep. This is often the TV. I am the complete opposite, and I’m finding that even if I get into bed and I’m tired, the brightness/sound of the TV is then making me feel wide awake again.
Secondly, she suffers from bad dreams at times. Not her fault, but it’s how she handles it. Rather than getting up and sorting herself out/calming herself down, she will sit there and cry/sniffle until I basically wake up and ask her what’s wrong or comfort her. Then I’m usually wide awake and unable to go back to sleep. The same happens if she’s not feeling well.
I have currently been awake since 5am because I could hear her crying. Asked her what’s wrong and she said she had a bad headache. I asked her if she had gotten up and taken anything for it to try and help. Her response - no it would have been too noisy - but sitting there crying until I wake up isn’t? Magically, now that I am awake, it’s all stopped and she’s quiet again.
I have just gotten to the point where I think it’s fucking selfish on her part. If I have a bad dream (PTSD) or I don’t feel well, I get up and go into another room so I don’t wake or disturb anyone.
AIBU for feeling this way and giving her an ultimatum of she either doesn’t stay over anymore or if she does, she sleeps in another room and isn’t to disturb me anymore?
I feel like I spend the whole time she’s not here, getting into a really good sleeping pattern, and then the minute she stays here again - it’s all down the pan and it’s really affecting my energy levels.