My DH has spent the majority of the day winding me up and annoying me on purpose.
I told him to stop as he was peeing me off and we started bickering. He thinks this is funny to do even when I tell him to stop.
I lost my temper and told him that I hope someone spits on him in work.
I'm mortified I said something so vile. I don't know where it came from.
I have a lot of anger in me at the moment for various things and ongoing mental health issues.
Waiting for treatment (not that this is an excuse.)
I apologised and he's gone out to watch the football all OK.
I'm ashamed and disgusted.