Iv been through this..... i was a mug, i woukd say yes even though i knew i didnt want to do it and i stopped and did some thinking...
i questioned myself " why am i allowing this, why do i think i do it, what am i getting out of it, why am i nervous of saying no etc. I came to the conclusion that i must be trying to make friends, wanting to be liked, wanting to help, wanting to please people, wanting to make their life easier but hold on!!!!
Who tries to do all this bollox for me? Whos trying to make friends with me ( not using me) whos trying to get me to like them, whos wanting to help me and please me and tying to get me to like them??? Whos doing all my work when they have theyre own work to do?
Absolutely fucking no one so why am i doing it, its actually a sad desperate attempt to get noticed by people ( this is my own self reflection and not aimed at anyone else)
You wouldnt have the nerve to go to work and ask a colleague if they could kindly do your work for you would you.
Say no, dont worry about having friends, theyre not friends they never will be, you are an easy target, a nice caring person, someone who will cross paths with some vile greedy selfish asshole who will get what they can out of you until they see they cant, then will fuck you off.
Stop, now, wise up, they wanna go have more kids then they can cope with, thats theyre problem, stop making it yours, stop caring what people think of you.
When you do that, you will see you wont give a shit about making these people happy, fuck em, your energy is for you and your children, no one elses.
Good luck.x