Mixed bag.
Good points.
I still look ok physically and continue to make a lot of effort. As one of my older siblings says, we all look back to old pictures of ourselves and think, wow, how good did I look? But at the time we thought, we didn’t. (Which is true for me). So I work hard to embrace how I do look knowing that it won’t last forever.
My close friendships are amazing, we’ve navigated so much and to have them in my life is a blessing.
My children are older. Which whilst it brings its own challenges, not having the relentless grind of young children is liberating.
Financially I am ok. I mean it could be better but all of us could say that.
I give less importance to what people (whom I don’t care about) think of me.
I think I am a nicer person, more values based and more in touch with aligning to kinder behaviours. I’m also more grey and empathetic in my thinking. We really don’t know what others may be struggling with.
I genuinely enjoy my own company and don’t worry about being lonely.
Downsides
Mental health and resiliency has required a lot of work. I simply don’t have the deep reserves I had when younger and bring conscious of that is a first for me.
Anxiety (interestingly enough coming up a lot on this thread). Is higher.
Physical energy is lower, I used to be a machine, now I’m not.
All of the above are hard work to adapt to. But I put them all under the mantle of self care. To be kinder to myself. To journal and focus more inward as opposed to outward.
The anxiety though is the hardest aspect. But I’m in counselling and learning coping strategies.
I dunno. Overall I feel blessed when I look at where I am and what life has thrown at me thus far. The 40’s aren’t easy and more conversatIons are needed around peri- menopause/ menopause so that women are prepared for how this could impact them.