Hi,
I’ve been a lurker for a while but finally took the plunge I need some advice because I don’t know which way is up anymore after Easter.
Some friends of mine are convinced i have an eating disorder, I tend to restrict my food so I don’t pig out and I do a reasonable amount of exercise. Not manically though, I’m not a gym fanatic or anything I just walk a lot. I’m a size ten so not anorexic by any means, obviously. My mum is a big fan of diets and weight loss but in a healthy way and is supportive when I want to lose. I recently broke up with someone and it knocked me a bit and I piled on some weight. Like I went up to a 12/14 really quickly and she helped me with a new diet.
So I did the blood sugar diet for a month and it was amazing I melted back to a 10, but I was cold all the time and kept feeling like I was going to pass out. Decided to eat ‘normally’ for a bit but I fast regularly too. This helps me maintain.
Haven’t shifted any more weight but because I refused to binge on chocolate at Easter and I lost quite a bit quite quickly my friends are saying they’re worried I have an ED. All because I don’t want to pig on thousands of sugary calories for no reason and I fast sometimes. Fasting is more traditional at Easter than letting yourself turn into a gross chocolate monster anyway btw. It’s a religious event ffs.
I’m getting fed up of being told to ‘just eat a burger’ by them, or watched when I eat. But I know that when people get sick or obsessed they sometimes can’t see there’s something wrong. Do I sound ok?
Thanks everyone.