PullThePebble you are not a monster, you are just under huge strain.
I am still reading through your thread but wanted to say I am so sorry for you, this sounds very hard. I am only on page one!
Please call your GP surgery and say it is an emergency and you need to see them, do it as soon as you are able to. I don't know if this is covered by out of hours but certainly by tomorrow morning. You do not need to tell the receptionist too much unless you wish to, hopefully, they will just get you an emergency appointment if you say it is an emergency.
Can you also talk to someone like Samaritans if you need a listening ear?
Sorry if this has already been suggested.
www.samaritans.org/
CALL US
116 123 (UK)
116 123 (ROI)
They say "Whatever you're going through, call us free any time, from any phone on 116 123."
"We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone. This number is FREE to call. You don't have to be suicidal to call us."
and
EMAIL US
[email protected]
VISIT US
Find your local Samaritans branch.
WRITE TO US
Freepost RSRB-KKBY-CYJK, PO Box 9090, STIRLING, FK8 2SA
Anyway. I am not an expert so feel free to ignore me but:
Can you find some way to pad the stair gate safely so she cannot bang her head on it? Just make sure what you pad around it is safe to do so, e.g. not plastic.
Can you make her room as safe as possible, no sharp sides - like if there is a low table or low down lamp etc, take them out, in case she gets in a rage and hurts herself.
Maybe she feels as scared as you do and her way of keeping you there is to exert whatever pressure she feels under.
Can you calm her with some music, nothing too exciting or loud, soft lullaby music is available on the internet.
Please make a promise to yourself you will not hurt her in any way, and if you feel the urge to hurt her in any way, you will put her safely into her room and walk to another room and try and find some peace.
She may hurt herself by banging her head, of course, but if you cannot stop her and you are worried that you may hurt her, then you will probably be safer removing yourself from the situation for at least a few minutes, if not longer.
Can you explain this to your partner, that you will not hurt her but you feel like doing it, there is a difference.
Only you know that difference. If you really feel you are capable of hurting her you must remove yourself from her company and seek an urgent solution. Only you know what is really going on in your head.
Lastly, your partner sounds very unsupportive and this may be a big part of the problem, once things are calmer can you talk to him about improving things for all your sakes. You can post about that and people may have lots of ideas, including counselling, relate etc.
I am only at the end of page one so my post is in relation to that page only!