NC hugs lovely and am sorry you are feeling shit. It's horrible when you feellike that. It sounds really cheesy and unhelpful and like it won't work but get out and go for a walk or a run or a bike ride or anything at all. Just out of the house and tire yourself out physically. I feel really down if I don't get fresh air and some physical exercise, it really does help. Write down before you go what's worrying you, big and small things. Pick one thing a day to think about/solve or decide that you can't. If you can't mentally write it off. If you can solve it, make your plans to solve it. Then stop thinking about the problem, think instead of the solutions.
I know that's probably not helpful but it's what I do when I am stressed.
Think after 2 weeks of ds bouncing off the walls have finally broken him. This week he has been riding x 3, rode his new bike every day for at least 30 minutes, been to the allotment every day for between 20 mins to 3 hours, been swimming, been kayaking, been to softplay and lunch, nature reserve and a picnic, been on at least 7 dog walks and today rode his bike approximately 1 mile, then had 2 hours on the allotment.
He fell asleep in the car on the way home, got in, put his pjs on and went back to bed 😂😂😂. Luckily he's only watching TV but at least he isn't mithering to do something.
Dd been dragon boating this morning. She's as happy as a sandboy as has been asked to be the drummer for the senior team. She's not old enough to row in the boat but the captain doesn't think there are age restrictions on the drummer position so it means she can take part in the senior races until they get enough juniors to fill a boat.
She's much more enthusiastic about drumming in a boat than riding her pony, so I have to accept that those days are behind us and BabyPony will be my ride. Ds is as keen as mustard though, keener than dd ever was and much braver so at least I still have him to play ponies with.
Any dryers that can get to me are more than welcome to come play ponies as well, though I would wait until September when BabyPony is more established in her work, they can be a touch unpredictable when starting their ridden careers!
Just cooking sunday lunch, have a billion french beans to use up. Any recipes gratefully accepted!