Since Christmas I've been letting go a bit but sorted it without weighing myself etc in Feb. Since then I've gone downhill again and just realised for the first time today - I am really overweight.
What prompted me to check this afternoon is my face. It didn't feel right, felt all funny at the chin. I can literally FEEL a double chin now when I look at my phone etc.
Took a selfie with DS just now and bang, double chin galore!
Anyone else gone from slim to fat suddenly? I'm usually a firm size 10 and 5'4 in height. I am now a 12 or smaller 14.
Rahhh! Need to get back on track
it's so depressing.
I recovered from at eating disorder in my early teens so have to be careful.