My mum is like this.
She has had some difficult times in her life, like everyone, but she has this innate inner stability and positivity, and an ability to just get up, keep going and not let things get to her…and to enjoy her life, every day, no matter what.
She has never been depressed. She has never ‘not coped’. She doesn’t get overly anxious. She never seems to be in any drama or crises, no matter what shit she deals with.
My father was abusive and she had to literally pack up a suitcase and run away with me and my siblings while he was at work one day. We slept on friends and relatives sofas for months while she saved for a deposit for a flat. She had to get an injunction against him to stop him
harassing her and trying to abduct us kids. Yet was always so calm and loving and capable throughout, and when I said in later years ‘it must have been really stressful dealing with all of that and having to keep it all together’ she said ‘yes, I suppose it was. I worried about the effect on you kids. But I never felt hopeless. I still woke up each day feeling like it was all going to be ok’.
I told her I really admire that about her and she says she puts it down to her childhood 100%. She had a very calm, stable, happy childhood. Literally, an idyllic 1950s childhood - very happily married parents, a sibling she adored, a happy experience at school with good friends and wholesome hobbies and a big, loving extended family. No trauma whatsoever.
There must be something in that.