NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[BariatricObama]

....

Does Pilates help you lose weight?

I always imagined it just to stop you pissing yourself which isn't of immediate concern

not pissing yourself is always a good thing!

i do it for my back mostly but it the best thing in the world if you want to tone up esp. tummy

Well done for going Eric - especially if you're feeling abit blah today.

LadyBlahblah - wouldnt say by itself pilates helps you lose weight but it does tone your muscles nicely, help correct your posture, strengthen your abs and back and butt muscles etc which make you appear slimmer. Have to admit though, have never seen anyone piss themselves in class so probably also improves your pelvic floor without you realising it

i always feel taller after pilates!

Tis that posture retraining Eric..

Ooh, thanks ladies - may have a bit of a rethink on the heels, have just been to office and bought some ridiculous sandals.

Satay and dry curry sounds good - am looking forward to something with a bit of flavour. Zoning has been a bit bland lately.

Lol @ 'snazzy'.

And at Eric. I do like a fat neck.

link ffs

btw need " nic top"
for bday meal
dh knee op tomorrow
then in court on days off etc
so need to do research then DART to local big city

Hang on...

I might try pilates - classes I do at the moment are too easy and need something new

Prefer heels to sandals with skinnies on t'evening

http://www.office.co.uk/search/keyword-is-britain's+talent here in black

ffs

What sort of top?

oh god i LOVE THEM
oh just somehting to go wiht smart jeans and mebbe me gold hooz or me tesco heals for meal out

They're really comfy [gimmer]

They are though.

Wanted clogs - none to be had anywhere in shops.

Reiss got some nice things in at mo.

Ooh I LOVE pilates. I can?t go at the moment as I cancelled gym membership last year, and haven?t found a cheap enough class to go along to. I def need to go as well, I had a car crash last year and had physio for back issues, but pilates would really help out on a long term basis.

Food is going well today:

Handful of fruit n fibre to munch with cuppa this morning
?Barbequed? chicken leg and steamed savoy cabbage for lunch
Currently snacking on a little bunch of grapes I brought in this morning

Other snacks currently sitting on my desk are: banana, apple, and a geobar (fair trade mixed berries and cereal bar thing, 130 cals), but I also have a humungous bottle of water so will try and drink that before snacking.

Currently planning a lovely long bike ride this weekend with DP, where we?ll take a picnic and I?m sooo looking forward to it. In other exercise news (fnar!) I?m planning to go for a run after work tonight ? or maybe tomorrow morning before work ? as I need to get my lardarse in gear, lest my legs fall off at this 10k in two weeks

That outfit sounds really fab bobbie, I am . I went to buy myself some shoes today ? flat ballet pumps or some kind of sandal affair ? but nothing caught my eye, so I spent £35 on underwear instead Still, DP will be pleased Link to office sandals Boobs?

i think clogs are the military jacket of the season
peaks too soon
the swedish ones with straps are just VILE

right i am oging to order

8cm is great for work

my BROKEN shoes were perfect for this season. wooden platform sole, raspberry pink leather ruffle fronted peep toe sandles. I lurved them

will take to menders and see if he can work magic

I meant 'Bobs', clearly. And you have already...they are nice!

what about this?

I reserve judgement on clogs 2010.

My opinion of them based on their last time around is 'shite'

S'alright, cheeese, I like Boobs.

It's ironic.

Glad sandals are a hit. Was worried.

like that
colour a bit meh