I will join here as everyone else is.....I was on the Aloha thread of fatness but I think she posts here now.
I was 11st 13lbs last Monday but gave up all snacks and crisps etc and alcohol and less carbs in the evening and
I HAVE LOST 7LBS IN A WEEK!!!!!
I am now 11st 6lbs which is better. (I did have a baby in Nov and am still BFing but would like to be around 10 stone ish if possible)
I had cornflakes and sk milk for Bfast.
Scallops, mushrooms, courgettes and spinach for lunch, followed by LF pumpkin soup.
I did have a little icecream and strawbs tonight and a glass of wine but no dinner so that should be OK.