omg cods a bloater

[cod]

Message withdrawn

I believe it was a celebratory offer for just that reason, soupy

Quite possibly a "we've finally banned that little monster" promotion.

why soupy?

here CD

Mwahahahahahahahahahaha

snafu lol - bowls of shame this time !

Cod - ok, you're off the hook

Keep an eye on us though

Today

3 pieces of toast with marmite. I was putting off cleaning the house
1 piece of fruit bread (bad from GI pov)
50g smoked salmon with some capers
1 apple
3 slices of garlic bread, oops, bad gi too
Adn tonight I'm drinking, there's icy cold white wine in the fridge but am taking ds and a friend to the cinema first and must NOT eat pick and mix. It is For Children and it is fattening. I will take my chewing gum and have that instead.
No walking but have scrubbed my house and it took hours and hours so I reckon that was a bit of exercise.

ha ha! hahahahahaha
cod s not such a bloater
have just weighed myself after 3 weeks of ktichen chaos and eating scraps and....... at 8pm at night I am only 10 stone 2!!!!!

.

Well done cod! Is this thread still officially going? Back from hols, put on 3lbs, but lost 6 before departing, so small rap on the knuckles!