omg cods a bloater

[cod]

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ok not good

quiche lunch

2 x chipolatas (dds tea)

roast chicken, mash and brocolli

no wine though. 3 big glasses of water and now having a cup of tea.

oh and a choc mini roll

it was a bribe to get dd2 to take piriton and she didnt fall for it so I ate it

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yes but bought before i decided to diet

Mmmmm....doughnuts.....

(Am a shockingly bad influence)

no dont care about doughnuts when I decide to diet. am focused now

hopefully

Ok i had

2 peices of toast

Good for you cuppa soup and dry peice of toast

Bananna

Pork chop, new pots and green beans

and have just had a special K cereal bar.

I ate three bags of crisps and two M&S all butter cookies. Ooops.

cod, lunch was minestrone soup (sans pasta bits in it) which is virtually zero cals. My crispbreads are 19 cals each - not so bad?

a smoked salmon and salad for dinner plus a kiwi fruit

Enid, I am a bad influence:

By Enid on Wednesday, 8 January, 2003 7:30:41 PM

Tonight we are having my favourite comfort food:

4 big garlicky Italian sausages, split, crumbled and fried with a pinch of chilli (only a teensy weensy bit as I am bf, but usually a nice big fat wad). Add a small glass of white wine and stir all the crusty bits in and cook for a few mins. Then stir in a big dollop of dijon mustard, add a generous slug of double cream and cook for 5 mins or so. Finish off with a big, big handful of basil leaves and toss with penne.

hunker, pack it in you naughty girl!

Love the sound of that though!

Am a shocker and no mistake

Go to bed, Puff or your magic lenses won't work

Actually, they will - hope so as haven't got mine in yet! Going to put them in now

night night xx

6lbs? I need to lose 6 stone

Weighing in the morning!

ive ad a muller rice for breakfast so that ok only 3% fat but i had a pizza for tea oops! i did punish myself with situps after i ate it!

Right, I weighed myself this morning and am 10.7 - I have had Cabbage Soup for lunch and a bag of cherries with me on my desk.

Am just off to get a lemon & ginger drink (so not to have milk)

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10 13 still

hunker you are a cruel cruel woman

Hi, have lost 3lbs this week on a modified version of the coddiet. By modified I mean a vast bucket of wine on Sat night (Thank you VERY much MI. Huff!) Some peanuts (Dh's fault) and a very small bit of cake stolen from my friend in nice local cafe.
But pleased. 13.1 now. Will get past the 13 stone mark by next week. Had Bran Flakes for breakfast.

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ok cod, will eat larger lunch as I get munchies mid afternoon, but have plenty of cherries in now to nibble on throughout the day. Good for clearing oneself out too .

Tomatoes and ham on Nimble (bleeergh) toast for breakfast. Tomatoes and ham fried in low fat cooking spray. Was rather nice actually and only 2 points (for any WWers interested)