omg cods a bloater

[cod]

Message withdrawn

Am eating a Mars Midnight icecream right now.

I don't think I had better post on this thread anymore

snafu - don't leave - you make me laugh eg "plates of shame" !

I have had a crap day.....enough said.

no beety ! not starving. Truly eat hardly anything. Have looooaaaads to lose!

Well I enjoyed my lean roast pork - no crackling, obviously. And I didn't have chocolate cake - force fed it to the kids 'til there was none left.

Where is everyone?

Where is our leader?

Lost 2lbs.

Mon - usual cornflakes and trimmings orange juice and vitamins
two slices wholemeal toast/tea
Snickers (oops!)
spag bol
no exercise (double oops)

Tues - 4 rounds of wholemeal toast
4 mint imperials
tagliatelle (again) with minced steak/celery/carrots/tomatoes - sprinkle of parmesan

situps and pressups

not weighing until Fri am!

Soryy your leader has been very absent an look you've all gone down hill
I was at the cricket last night ( fantastic) and dh has been working form home and I have nO kitchen units AT all so plates are stcked all over the house.
went to pphs today and had a lardy lunch - tortilla wiht salad and garlic bread although her ds2 ate most of it ( the bread)

she is radiant as ever.

Snafu you are the worlds worst dieter officially
marha well done beety too
i was 10 3 this am but dont think it will last

am still 8 stone 10 after 10 days of eating much less and exercising much more, what's going wrong?

oi, I lost 2lbs cod, desperately trying to shore up this thread!

tissy post todays menus please
puff well done!

cheers cod.

You need to be really horrid to us this week, keep us on the straight and narrow.

Still holding steady at thoroughly lardy 13stone - however, suspect may weight in at less tomorrow as I feel a bit thinner. Still, I am 4lbs lighter than when I started, which is better than 4lbs heavier.
No wine yesterday. No wine today. Chicken in lemon & chilli and big salad for dinner. Homemade roast squash soup for lunch, with tiny bit of french bread. Lots of tea. One apple. Bloody Branflakes with strawberries.

ok please post the detailes description of the worst but of your lardy carasses

MIne my tummy ripple effect under my bra stap area on my front
why am I fat there>

Definitely my 2 c section belly of blubber.

Oh Lordy, where would I start...with thick ankles and go up to fat face? Actually beefy upper arms upset me quite a bit. YOu can persuade yourself that hte rest is all Nigella-ish, but the beefy upper arms are horrid.

fat tum (muffin top)
big knees (nothing dieting can fix)
upper arms quite solid but not toooooooooo bad
arse wobbly
thighs a bit lumpy

breakfast: banana chopped with a little crunchy cereal and 2 tbs of NO FAT yoghurt (yuck)

lunch: cheese and cucumber sandwich (wholemeal bread not thick slices) a pear

not had dinner yet- will be a bowl of red pepper soup and a slice of wholemeal bread.

Swam 1000m yesterday, and last Thursday, too

does anyone sle have an upper tummy fat area?

tissy it doestn sound much
think your bosy is in strvation mode
IMHO both of your meals sound liek a lunch to me
try and have on slightly larger than the other
www got into this rut last time and didnt lose

yes its sort of solid and barrel like now

quti unpleasant really

You'd all be incredibly bored if I posted details of my lardy bits, it's most of them. My stomach depresses me the most though, it's one huge endless roll of blubber. Today

1 piece toast
an omelette made with 1 egg, some red pepper and a tiny bit of goats cheese, pan just brushed with oil
red and green grapes
1 pack soya bites (115 cal)
a snack a jack (50 cal)
1 pitta, with roasted veg in it. I smothered it in English mustard thinking I might be able to at least taste that since my cold is so, so awful that I can't taste anything but nope, not a thing. That's how awful I am, it's grim, truly grim. Must be man flu in fact. But I would email it to you if I could Enid, I'm absolutely not interested in eating, I've more or less forced myself to today.