Undervalued.......14s8...12s6
Wintersun ........10s10...10s6
Summerfruit.......11s5...11st
PollyGarter.......11s9...11st1
SilentTerror... .. 10s10...10st6
TessieB...........11s12...11st9
Countingthe.......76.2kg...74.4 kg
MixedMama.........10s1...10 st 1
Countess..........12s5...11st4
bananapaddlepop...13s2...12st6.5
LisaLessLumpy.....11st9...11st2
Whyme2 ...........14st8...13st12.
Mrs Mattie........13st6...12st 7
Have amended my weight.. am the same as I was in Jan
DH has decided that he wants to get healthy as well as lose some weight so we are int he process of devising a plan, joining our local leisure centre so he can go to the gym and I can go swimming. Also, he has asked me to make a meal plan with healthy meals on it for us all as long as he can go to his mums and eat curry and rice twice a week.
We went running yesterday... I was very pleased that I was better than I thought and he gave up before me .. we then went for a long scenic walk and were out for 2 hours.
Already making me more positive knowing that to a greta degree we are working as a family to get healthier.
Lisa - that spreadsheet sounds like a great idea... might create one myself... 10 min blocks are much more acheivable.
Polly and I are going walking with pushchairs tomorrow so all in all feeling good.
I am aiming for a 1lb a week loss again. Am hoping to be able to wear a bikini for holiday in August instead of a swim suit.
HAve been fairly good on the food front, had a MN post natal meet up on Sat and went to Nandos, was very good and had a chicken breast and rataouille instead of chips. Did order takeaway in the evening but it was horrible so didnt really eat it.
Have planend for today so should be within points range.
125g fat free yog
1 banana
100g peaches in juice
Carrots
Ceareal bar and coffee
Salmon and tomato bagel for lunch
Tuna steak, salad and veggies for dinner
Am going to start my 30 min walks at lunchtime again as the weather is nicer and eat my lunch outside.
Everyone is doing soo well and you have all lost except me which means clearly i have just been slack so am on a mission and now i have family support will make it much easier.