And another one - BOOOOOOOTTTTTTT!!! Right slap bang into the middle of your diet! Come on girls - think of those jeans falling down!! Think of those slinky wrists!! Think of having lovely pointy elbows!! And less than 20 degrees whilst crossing your legs . Do you need any more reasons to motivate you??
I've got a bit of a cheek saying all this though - we went out to Pizzahut yesterday . Did try to be good but had a little of what I enjoy - yum. And I was thinking about the times that I have 'let it go' over the last year or so and the fact that it has not stopped me losing weight. But only because the majority of the time I am good - the rest of the time I have been very careful. I do think that having little of what you fancy can actually kick-start your system into losing. But the main thing is to get back onto healthy eating. Don't beat yourself up about what you have done in the past as you can't change it. But you can control what you will do today and tomorrow.
Well done marj and Beth - the first stone mark is really exciting and a major milestone. You are doing so so well.