Well...am getting a bit disheartened at the moment....my body seems to be determined to break my spirit, sigh....
the week before last I had put on 2 Ibs despite being supergood, then last week I lost 5Ibs, despite having an INdian, drinking to much and having some other bloopers...and this week I have been good and I put on 1 1/2 Ibs...it is so annoying, because, laast week I was only 1/2 of my first stone award, now it's 2 Ibs again....tis NOT fair
I have started exercising again (3x a week Nell McAndrews Interval training and 3x a week weights...so, yes, it may well be muscle....but still it is annoying for this to happen
I think what is getting me down right now, is that in the past I always found loosing weight as easy as putting it on (well, if I set my mind to loosing weight I always did easily, iykwim)....now it seems to have changed and putting on weight seems more easy then ever, whilst loosing weight is a long hard and slow slog....sigh....
sorry, am ranting a bit...pure frustration....
I do hope that others are having a better time at it!
Oh, tried another new recipe out yesterday...I made a pineapple jalfrezi (sp) from the 100 saucy secrets book and made some changes, as in adding plenty of chickenbreast, and lots of mushrooms to make it a substantial meal without rice. Also added some Tomatoe puree and artifical sweetener to enhance the flavours. Oh and I used fresh pineapple instead of the recommended tinned version in natural juice...
anyway, it was delicious and dh said it was lovely and he had seconds which is a good sign