cod's diet (2)

[lowcalCOD]

ok please post name
starting weight and current weight
a nd target
( oh and weakness too)

Cod
10 5
10 3/4
aim 9 12
weakness post supper picking

Today I've had half an apple, 2 Ryvitas with Philadelphia Lite, and trying to think what to have for tea - any suggestions?

Cod I swim underwater - have races with ds1- but then I am a 46 yr old with a sad baggy 11.8 stone body, so why would I worry about my hair? And as for mascara - forget it

OK girls bought scales in town this lunchtime (couldn't find any boots i liked) for first time in 41 yrs,you have all bullied me into it.
Will post weight tomorrow (am prepapred for )

right fat fighters how is life?
am hacked off with saddos ont he swimming thread ahev come here and if they dare come on here thay can piss off

clary height please?

So huge that I daren't jump in the water Cod, have visions of self as in Peter Kay ad where he divebombs into the pool and all the judges get wet.
Another resolution - to fit into wetsuit again in time for holiday to Florida in May - I would love to go scubadiving again, SIL can look after DD.

Last time will mention any aquatic topic today......

ww soup and two slices of wholemeal
apple
v small banana

good yes?

i'm 5ft 6, tho at least 5ft 10 in the sky-high boots I was trying on at lunchtime....

yes clary water is MY thing too!

hid was the snap that made me lose weight

cam cod retiurneth
fio VERY good!

calm

Ok, so what is the cod's answer to the mid-afternoon munchies? Does your willpower go off for a tea break around this time? Or is it just me?

cod lol re: swimming thread, just returned to have a peek and can't believe you ended up apologising!! FWIW I thought you meant the beehive type folk too!

bowl porridge made with s/skimmed milk and teaspoon maple syrup

3 x apricots

bowl lentil and veg soup, an oatcake

bite of sausage roll and spoon of sweetcorn
pot plain bio yogurt

tonight: roast chicken and baked potato for dh, lots of green veg, I will have skinless portion with green veg, no tatty. Prob another pot plain bio yog.

It seems loads - wonder if I'll lose this week too?

this is the one that made me squirm

THANKS KR
A MNER HAS JUST TOLD ME ON MSN THAT A FRIEND OF HERS AHAS JUST EMALED HER TO ASK IF THERE IS GROUP pmt on mn att he mo

OoPs

what nonsense

Is red wine or white wine higher in calories? I could quite easily cut out foods but definately couldn't cut out wine totally - a girl needs some pleasures. Are spirits high in calories - I know that beer/lager is bad in terms of beer belly.

Ha ha at the idea of mn group pmt, haven't seen swim thread, is there a scrap? Tortoiseshell, you're not eating enough imo, you can lose weight on 1,200 - 1,500 calories a day. If you have loads less than that you'll just give it up v quickly IME. Fruit, a few nuts, snack a jacks as a snack? Prawns?

Me today:

Toast, scrape olive spread and marmite
2 small apples
handful grapes
beefless bolognase (mostly veg)
far too many handfuls of savoury snack a jack red pepper things
a few slices of rare roast beef (don't know how much, not good, hope it was under 100g, think so)
50g smoked salmon
small box raisins
1 caramel snack a jack

and have walked at least 2 miles. I realise one the things I do is eat standing up, I was sooo starving having cooked supper for 3 other people that I stood and ate the beef pretty much with my head in the fridge and that doesn't make for restraint! Any tips, wise ones?

Hmm no idea you could have ahd beef and veg no spuds

why cooking supper and not eating www?

tortoiseshell - mid afternoon munchies - pot plain natural bio yog very good and good for your tummy too

AQ
starting weight 10 4
current 10 5
aim 9 8
weakness nibbling @ any time of day

oh dear...well i haven't really started yet as children only went back to school today!! (actually i haven't started at all!!!)

Enid, because I was cooking for those 3 (dp, dd, ds) and I didn't know what I wanted except that I knew I wasn't going to have fried eggy bread, which is what they wanted. Hence put head in fridge and ate slices of cold rare roast beef. I think that's me done for today though and it's probably not too bad. I didn't have any potatoes, that list really is it for the day and no booze again so we'll see on Weds when I weigh myself.